-
The Sigma Male Bible
- An Ultimate Guide to the Lone Wolf - How to Be a Sigma - Psychology of Attraction, Dating Secrets and Strategies. Art of Confidence, Habits & Self-Discipline. Sigma vs Alpha
- Narrated by: Helpful Matthew
- Length: 3 hrs and 54 mins
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Publisher's summary
Unleash your Sigma male potential! Sigma is a man who doesn't need the approval of others. He does not like noise and is always calm and collected. Sigma males are too different from others to fit into any groups. The Sigmas do not belong to any tribe. They live on their own. These men do not care about other people's expectations. They break the rules, don't seek approval, and don't open up to everyone. They are leaders who remain humble and put their lifestyles first. Confident but not eager to be the center of attention, Sigma males attract women like a magnet. A veil of secrecy surrounds them, and this makes their image attractive. It's hard to ignore their intelligence and independence.
Anyone can develop the qualities of a Sigma male. However, no known Sigma was born this way - in most cases, there is a lot of work behind an attractive image, self-esteem, and inner strength. And if other Sigma males have spent their entire lives developing themselves, you have the opportunity to gain valuable knowledge right now in a compact form.
So what do you find inside?
- How to stop being influenced by the opinions of others and build your inner rock of confidence
- Most essential traits of Sigma males and what separates you today from actual Sigmas
- Techniques for working through the three pillars of your personality: mental strength, physical appearance, needs, and emotions
- Key tips on how Sigma behaves in relationships
- Working techniques for flirting and conquering different types of girls
- Sigma male lifestyle: what their routines, habits, thoughts, and actions look like
- How to continue influencing others without being in the social hierarchy
By learning to be a Sigma man, you won't break yourself up or pretend to be another person. Instead, you will unleash your potential and finally get rid of the need to please others.
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Good, but a Little Misleading
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The 6 Habits of Growth
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Overall
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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By: Lori Gottlieb
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A great reminder to once again listen to our inner voice…
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By: Susan Cain
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Manifest Now
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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By: Ryan Holiday, and others
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The Art of Extraordinary Confidence
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- By Brianne on 05-05-17
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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poorly edited
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What listeners say about The Sigma Male Bible
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- DPH
- 04-12-24
A brief look at the sigma male
A good and quick discourse on the sigma male. The narrator spoke in an odd rhythm and detracted from the the audiobook.
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- Steve
- 12-02-23
Horrible narrator
The book seems good, but this narrator is trash. Bad pacing, odd pauses, and an annoying voice/mannerisms.
Buy the book instead.
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- Tiffany
- 10-26-22
Exceptional
I feel every man can take a piece from this book and implement it in their own life.
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- Deven Sevils
- 03-07-22
Pretty good
This is a decent introduction to the sigma male type. It is basic and concise. There are plenty of actionable ideas here.
It is my desire that the author will expound more on the ideas in this book. There is much more that could be said about and for the sigma male.
I hope other authors begin creating more content like this.
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- Jon Doe
- 10-12-23
Good
A clearly written biography of my life. Don’t know how this author knows me so well.
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- Kyle
- 01-24-23
Worth It
Great book about Sigma Males…. if you’re one of us or trying to understand one. Had no idea what a sigma was a year ago. I always thought the world was just full of Alphas and Betas. We are lone wolves at heart, makes total sense.
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- sham
- 02-21-23
Mama Ru said:
We’re all born naked and the rest is DRAG. Watch Drag Race after you read this book.
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- Benjamin Barrett
- 01-08-22
Missed the mark completely.
I was not able to enjoy this book in the slightest. Helpful Matthew sounded like some weird imitation of Lieutenant Data, making this book a slog to get through as opposed to any kind of enjoyable experience. Anytime I see a work associated with him, I will know to avoid the book.
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- EK
- 07-29-22
Weak
This was more of a self-help book than an informative depiction of what distinguishes a Sigma from the others. It’s also read with a cheesy 90’s type self help intonation. It wasn’t for me, but if you are an early 20’s guy with no idea who you are….have at it.
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