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Publisher's Summary

The Seven-Day Mental Diet is about throwing out all negativity and thinking only positive thoughts because, as the author says, thoughts are things, or they become things. If this is true, it follows that everything in your life today is based on your past thoughts.

©2012 BN Publishing (P)2012 BN Publishing

What members say

Average Customer Ratings

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Tony Robbins recommend

Excellent, short and to the point of rewiring habitual crappy thinking. Try this for 7 days and you'll soon be rewiring negative situations to positively percepted outcomes.

4 of 4 people found this review helpful

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Amazingly Beautiful Wake Up Call!

Succinct, every second packed with powerful and stirring insights. Easy to digest for both brain and mind! After listening to this wonderful audiobook, you will not think the same ever again. It downloads something divinely powerful into your consciousness! Bravo!

3 of 3 people found this review helpful

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A waste of time

A bunch of worthless chatter. I do not understand the good reviews it was a total waste of time.

1 of 1 people found this review helpful

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Simple and Easy

Short and profound advice on how to live a better life (almost) immediately. The premise is "Think well, to be well." The concept here is clear and simple.

1 of 1 people found this review helpful

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My Favorite Book Ever.

Do this exercise and your life will change for the better. It isn't easy but it works.

1 of 1 people found this review helpful

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Essential reading!

For the life you want - every aspect of your life - read and apply this concept. If everyone did, it would be heaven on earth!

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Great advice, waste of time audio

I think most of the reviews were simply practicing the don't dwell on any negative thought rather than giving accurate reviews.

This topic is fantastic and should be explored fully. It's simply too short of an audio to get a grasp. You literally have to google the rules afterward to fully understand them, even after listening to this 3x. With that said, I'm not going to dwell on this. ;)

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short book

I really enjoyed it short read great info everyone should try now to put it in action!!!

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No recomiendo

El libro solo tiene 3 capítulos, no me gustó, no lo recomiendo, dudo que este completo

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Concise, passionate and instructive.

I read this book as a young man and it was immensely useful . Reading it again.

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  • d s j ashworth
  • 10-05-18

Read the title- the book says no more

It says ‘don’t dwell on negative thoughts for seven days’. That is it! No advice on how. It is 17 mins long. Listen to the free intro and you have the ‘book’.
It is like a book titled How to be Rich’ and in 17minutes it informs that you to be rich, you must get money, but not how - same principle here!! Useless.

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  • mukyo
  • 12-31-17

great listen<br />

loved it !!! well narrated and interesting subject matter. will be starting mine in 2018

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  • a
  • 12-30-14

The Most Important 17:43 minutes

This should be taught at school.
As vital as an ability to communicate
and number skills.
Listen and live it!

5 of 11 people found this review helpful

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  • Brenda
  • 10-03-17

short and sweet.

good read but I think misses some strategies and guidance on how to do it.