The Secret Life of the Grown-Up Brain

The Surprising Talents of the Middle-Aged Mind

De: Barbara Strauch

Narrado por: Nona Pipes

A leading science writer examines how the brain's capacity reaches its peak in middle age. For many years, scientists thought that the human brain simply decayed over time and its dying cells led to memory slips, fuzzy logic, negative thinking, and even depression. But new research from neuroscientists and psychologists suggests that, in fact, the brain reorganizes, improves in important functions, and even helps us adopt a more optimistic outlook in middle age. Growth of white matter and brain connectors allow us to recognize patterns faster, make better judgments, and find unique solutions to problems. Scientists call these traits cognitive expertise and they reach their highest levels in middle age.

In her impeccably researched book, science writer Barbara Strauch explores the latest findings that demonstrate, through the use of technology such as brain scans, that the middle-aged brain is more flexible and more capable than previously thought. For the first time, long-term studies show that our view of middle age has been misleading and incomplete. By detailing exactly the normal, healthy brain functions over time, Strauch also explains how its optimal processes can be maintained.

Part scientific survey, part how-to guide, The Secret Life of the Grown-Up Brain is a fascinating glimpse at our surprisingly talented middle-aged minds.

©2010 Barbara Strauch (P)2009 Audible, Inc.

Reseñas de la Crítica

"Strauch tackles [loaded questions] with all the scientific instruments at her disposal...the latest findings neurological, biochemical, and psychological, with an illuminating dose of anecdote thrown in." (New Scientist)

"Provocative....A contender for every parent's reading list." (Newsday)

This book increases self confidence on our brain.

Would you listen to The Secret Life of the Grown-Up Brain again? Why?

Yes, whenever I think my brain is decreasing its performance and making me feel old.

What did you like best about this story?

The original ideas transmited by the author in a very friendly way of writing.

Have you listened to any of Nona Pipes’s other performances before? How does this one compare?

No

Was this a book you wanted to listen to all in one sitting?

Yes

Interesting but not amazing

Would you recommend this book to a friend? Why or why not?

I wouldn't know. The book is interesting in some respect, but it seems to repeat the same idea too often.

What could Barbara Strauch have done to make this a more enjoyable book for you?

Repeat less.

What about Nona Pipes’s performance did you like?

The book was well read.

Could you see The Secret Life of the Grown-Up Brain being made into a movie or a TV series? Who should the stars be?

No, not really.

An uplifting must read, or listen to book.

Besides enjoying the book, and the authors occasional humorous anecdotes, I found it positive and uplifting. After, experiencing some of the negatives she mentions (such as why did I come into this room?)it was good to be reminded of the positive things the more mature brain has to offer.
In addition, I have laced up my sneakers again and have started guitar lessons at age 52.Enjoy.

More Waffles with Blueberries

A great summary of recent brain studies for those who are not neuroscience professors. Interesting findings that inspire hope for the middle aged brain, provided some real world tips on keeping your brain sharp, and even tossed in some parenting advice for teenagers who don't sleep. I now add blueberries to every meal I can put them in (my favorite: 1 cup blueberries + 1/2 cup syrup, simmer for 10 minutes, pour over waffles)

Thesis could be an essay albeit worth hearing

An easy listen due to quality reading and interesting research. Concepts are somewhat belaboured. I would have preferred a faster pace. That said, the content is more than worthwhile. I have recommended the book to several friends.