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Welcome to another inspiring episode of The Sarah Centrella Show! Today, we have a special guest joining us, Korey McCray, the associate head coach of the Florida Gators men's basketball team. With 14 years of coaching experience at power-conference programs, including several in the SEC, Korey brings a wealth of knowledge and insights into what it takes to succeed in the highly competitive world of college basketball.

In this episode, Korey shares his incredible journey from starting as a graduate assistant 14 years ago to his current role as associate head coach. You may remember Korey from one of the featured stories in my book, "Hustle Believe Receive." Today we catch up and talk about bouncing back from tough losses, the mindset required for success, and the importance of self-reflection in achieving your goals.

Join us as Korey shares invaluable lessons learned from his coaching career, insights on building a winning mindset, and strategies for personal and professional growth. Whether you're a sports enthusiast, an aspiring coach, or simply looking for motivation and guidance to achieve your dreams, this episode is packed with wisdom and inspiration that you won't want to miss! Tune in now to gain insights from one of college basketball's finest coaches, Korey McCray.

About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO which provides personal development coaching to corporate teams.

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In this episode of The Sarah Centrella Show, I sit down with the incredible Iryna Yeromenko, a clinical hypnotherapist and Harvard alum who specializes in subconscious reprogramming to heal trauma. Together, we delve into the fascinating world of hypnosis and its profound impact on emotional and physical healing, removing blocks, and even weight loss.

Irina shares her expertise on how subconscious blocks can often hinder weight loss progress, hold physical pain in the body and how hypnosis can be a powerful tool to remove these blocks. We explore the connection between trauma, subconscious beliefs, and weight management, discussing how addressing underlying issues can lead to lasting transformation.

Listeners will gain valuable insights into the subconscious mind, learning how to identify and overcome mental barriers that may be impeding their health and wellness journey. Irina's unique approach combines scientific knowledge with holistic techniques, offering practical strategies for achieving sustainable results.

Tune in to discover the transformative potential of hypnosis and subconscious reprogramming in unlocking your full potential and achieving your health and wellness goals.

Follow Iryna on Instagram @iryna_reumagine

About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO which provides personal development coaching to corporate teams.

SUBSCRIBE (and REVIEW) on Apple Podcast, Spotify, Audible or anywhere you get your podcast.

In this episode of The Sarah Centrella Show, I sit down with Nancy Bruce, the go-to guide for finding love after 50 and host of the Finding Love Podcast. Nancy brings a wealth of knowledge and experience to the table, sharing her insightful tips for manifesting love and navigating the world of dating in midlife, particularly on dating apps.

We delve into the importance of protecting your mental health while dating and discuss strategies to maintain confidence throughout the process. Nancy shares her own dating stories, offering relatable anecdotes that resonate with listeners.

Whether you're actively seeking love or simply curious about the journey of finding love later in life, this episode is packed with valuable advice. Nancy's wisdom and expertise provide actionable insights for women who are looking for love and navigating the complexities of dating in midlife. Tune in to gain invaluable tips and perspectives on manifesting love and building fulfilling relationships after 50.

Follow Nancy on Instagram @nancy.h.bruce

About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO which provides personal development coaching to corporate teams.