The Right Side of Happiness
A Practical Guide for Embracing Mindfulness and Living Your Best Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Right Side of Happiness
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Annamarie Fernyak
Acerca de esta escucha
Are you sitting still or living fully?
Have you tried meditation once or twice and decided it’s not for you? Chances are, even without meditation, you value mindfulness without realizing it. Mindfulness is so much more than sitting still for a set amount of time. It’s about choosing a way of life that is aligned with your best self and staying true to your values, passions, and purpose.
In The Right Side of Happiness, mindfulness practitioner and teacher Annamarie Fernyak clears up common misconceptions around the practice of mindfulness. Annamarie combines vulnerable and funny stories with practical guidance, revealing the nuts and bolts of living mindfully. She will help you:
- Learn to recognize self-criticism and embrace mindfulness
- Use your senses as a map to discover self-acceptance and greater compassion
- Break habits and create space for positive change and a better life
This lighthearted, practical guide reveals the science and experiences that can deepen your practice and encourages you to explore, discover, and pursue your unique mindful path. Remember, happiness is not a destination; it’s a journey.
Start your journey to the right side of happiness today!
©2024 Annamarie Fernyak (P)2024 Annamarie FernyakLo que los oyentes dicen sobre The Right Side of Happiness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 02-19-25
Great subject
I enjoyed this book, it is well written and touched on some great points about a large subject. Also really like the chapter exercises.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Elysium Fire
- 03-02-25
Authors personal stories make this very relatable A+
My therapist told me I needed to meditate. LOL. Flunking that she told me start with mindfulness. Umm ok. What is it? Well this book which I did not expect to be interesting was not only a quick read but very helpful! Brushing teeth, driving, writing this review. Useful exercises at end of chapters.
Audible for me was way to go and the author herself reads it. She interjects personal stories and her journey with how mindfulness has impacted her life. It’s a delightful book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña