The Real Diehl Podcast Por Stephanie Diehl arte de portada

The Real Diehl

The Real Diehl

De: Stephanie Diehl
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This podcast embodies a wide range of life events. I discuss health, fitness, self, and problems that occur in today's society. I do this as an outlet for myself and everyone else who wants to tune in with me every Thursday morning!!Copyright Stephanie Diehl Higiene y Vida Saludable
Episodios
  • Taking a Break
    May 13 2021
    To end the first season of The Real Diehl, I wanted to come and thank all of you for allowing me to be a friend. Thank you for taking me on the car ride with you, going for walks together, eating breakfast together and much more! I am so grateful for this opportunity. This is not a goodbye, it is I will see you later after I take a well deserved creative break!
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    10 m
  • Vulnerability
    May 6 2021
    According to Webster's dictionary, vulnerability is being capable of being physically or emotionally wounded. In my eyes, vulnerability is nothing like that. To me, you are powerful. Tune in to hear how I changed my perspective on being vulnerable and it changed my life.
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    16 m
  • Routine
    Apr 22 2021
    Do you have a morning or night routine that you follow every day? Did you know that having a routine releases anxiety and stress? Routines come from habits and habits come from standards. Tune in to see how you can implement routines into your daily life.
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    14 m
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