The Perfectionist's Guide to Decluttering
A Practical, Short Guide to Overcoming "Should" Thinking and Organizing Your Home
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Narrado por:
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Virtual Voice
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De:
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Julian Vane
Este título utiliza narración de voz virtual
Are you paralyzed by the thought that you should have a perfect house?
For many of us, the mess isn’t just on our floors—it’s in our heads. We feel a spike of anxiety every time we see a cluttered closet or an overstuffed kitchen drawer. We tell ourselves we’ll get organized when we finally have the time, the perfect bins, or the right energy. But that day never comes, and the "should" statements just get louder.
In The Perfectionist’s Guide to Decluttering, you’ll discover that the secret to a clean home isn't about working harder—it’s about changing the way you think about your things.
Drawing on concepts like Behavioral Activation and Neuroplasticity, this book moves beyond the "toss it or keep it" advice of traditional organizers. You’ll learn how to break the cycle of negative thoughts and emotions that lead to a cluttered life. Instead of waiting for the "good feelings" to start, you’ll learn how to use action to create those feelings.
What’s Inside:The "Maybe" Box Strategy: The low-anxiety way to let go of items without the fear of regret.
Room-by-Room Advice: Practical, no-nonsense guides for your bedroom, bathroom, kitchen, and living room.
Should I Donate, or Sell?: A reality check on selling vs. donating and how to reclaim your space without adding "unwanted nonsense" to your life.
Stop waiting for the perfect moment. Take the first step into the "Action Cycle" and reclaim your home today.