The Optimist Daily Update

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  • Do you like the stories from around the world that recognize and celebrate the people and events making a positive change? Tune in to The Optimist Daily Weekly Roundup, where our solutions-focused stories continue, and hear behind-the-scenes discussions from the people bringing you the news.
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Episodios
  • What Iceland and Switzerland can teach us about happiness, health, and healing

    What Iceland and Switzerland can teach us about happiness, health, and healing
    May 2 2025

    In this uplifting episode, Arielle and Karissa explore how Iceland’s connection to nature, social supports, and resilience boost national happiness—and how Swiss doctors are now prescribing museum visits to improve mental health. From cotton candy skies to Claude Monet, this conversation dives into how culture, community, and creativity are reshaping wellness worldwide. Plus, we round up this week’s most inspiring solutions from the Optimist Daily, from AI space discoveries to rave-ready nightclubs.

    Transcript link: https://www.optimistdaily.com/?p=1420043

    The Optimist Daily is a project of the World Business Academy.

    Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://
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    18 m
  • From oysters to ice baths: what boosts your health and helps the planet

    From oysters to ice baths: what boosts your health and helps the planet
    Apr 18 2025

    In this week’s episode, Arielle and Karissa dive into two feel-good stories they didn’t expect to love: the science-backed benefits of shellfish and the surprising cellular perks of cold water immersion. From bivalves that clean oceans to ice baths that boost autophagy, discover why discomfort might just be good for you—and the Earth. Plus, a rapid roundup of other top solutions this week, including citizen science, coffee hacks, and maternal health progress in Alabama.

    Transcript link: https://www.optimistdaily.com/?p=1419977

    The Optimist Daily is a project of the World Business Academy.

    Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://
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    17 m
  • Uncontacted tribes, wildfire-resilient homes, and hope in tough times

    Uncontacted tribes, wildfire-resilient homes, and hope in tough times
    Apr 11 2025

    This week, Arielle and Karissa explore a groundbreaking move by Colombia to protect uncontacted Indigenous communities and biodiversity, a California builder’s creation of the first wildfire-resilient neighborhood, and the personal impact of budget cuts to the EPA and NPS.

    Transcript link:

    https://www.optimistdaily.com/?p=1419923

    The Optimist Daily is a project of the World Business Academy.

    Donate link:

    https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://
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    19 m
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