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Publisher's Summary

What's new about The New Fat Flush Plan?

For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times best seller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.

The New Fat Flush Plan includes:

  • New three-day ultra Fat Flush tune-up for quicker cleansing
  • New paleo, ketogenic, and vegan-friendly recipes reflecting the latest diet trends
  • New gluten research
  • New Fat Flush bone broth recipe for cooking, snacks, and side dishes
  • New health revelations linking the gallbladder and liver to thyroid health
  • New hidden weight gain factors that explain why it's not your fault you're fat
  • New meals, menus, and shopping lists
  • New tips for managing insulin, hormone, and stress levels
  • New slimming, smart fats and sweeteners

Like its pioneering predecessor, The New Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe, and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!

©2017 Ann Louise Gittleman (P)2017 McGraw-Hill Education

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Great Health Plan for Life!

This book is filled with lots of great information to lose weight & restore your body systems back to health. It does require some work & a lot of supplements.

1 of 1 people found this review helpful