The Morning Rising Method

Your Path to an Extraordinary Life: Transform Your Morning, Transform You.

De: Scotty Goldman, George Levy

Narrado por: George Levy

Most people lose their day before it even begins. They wake up tired, check their phone, and start reacting instead of leading. That ends now. The Morning Rising Method gives you a simple, proven system to take control of your first hour so you can take control of your entire day. At the core is the GRACE Flow: Gratitude, Reflection, Awaken, Connect with Earth, and Eliminate Electronics—a powerful routine designed to boost energy, sharpen focus, reduce stress, and build daily momentum. Whether you have 20 minutes or a full hour, it works. You’ll stop hitting snooze, stop reacting to your phone, and start your day clear, focused, and in control. This method expands into the Five Pillars of Life—Health, Respect, Wealth, Love, and Happiness—so you don’t just improve your mornings, you upgrade your life. Start today. Rise strong. Stay ready. Own your day. Created by Scotty Goldman, the #1 expert in biohacking morning routines for peak performance, and George Levy. Narrated by George Levy.

©2025 Scotty Goldman and George Levy (P)2026 Scotty Goldman and George Levy

Simple, easy to apply in real life

I found the contents of the book to be very useful and easy to follow. The GRACE flow was a real “eye opener” for me as I previously thought that such simple actions were not important if we ignored them. The book has truly made me commit to being a morning person and enjoy living my life with purpose.