The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy Podcast Por Curt Widhalm LMFT and Katie Vernoy LMFT arte de portada

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

De: Curt Widhalm LMFT and Katie Vernoy LMFT
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The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing a whole new style of entrepreneurship. To support you as a whole person, a business owner, and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to approach the role of therapist in the modern age. Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Surviving Family Gatherings Without Becoming the Family Therapist: Emotional Boundaries for the Holidays
    Nov 24 2025
    Surviving Family Gatherings Without Becoming the Family Therapist: Emotional Boundaries for the Holidays Curt Widhalm and Katie Vernoy explore how therapists can navigate family gatherings without slipping into the role of “family therapist.” They discuss emotional boundaries, guilt, codependency, and the importance of authenticity during the holiday season. Learn how to recognize old family patterns, manage emotional triggers, and show up as a whole human (not just a clinician) when family dynamics get complicated. Key Takeaways for Therapists: Therapists often revert to caretaker or mediator roles during family gatherings. Emotional boundaries matter as much as physical ones: protect your energy. “JADE” doesn’t go to Thanksgiving: Don’t Justify, Argue, Defend, or Explain. It’s okay to have emotions and step away from unproductive conversations. Clarify your role (family member, not therapist) and engage authentically. Listen to the full episode and access resources:Full show notes at mtsgpodcast.com Join the Modern Therapist Community: Patreon Creative Credits: Voice Over by DW McCann Music by Crystal Grooms Mangano
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    38 m
  • Designing a Sustainable Therapy Career: Reflections on Burnout, Legacy, and Letting Go
    Nov 17 2025
    Designing a Sustainable Therapy Career: Reflections on Burnout, Legacy, and Letting Go Curt Widhalm and Katie Vernoy reflect on what it takes to build and sustain a meaningful therapy career and how to leave the profession well. They explore professional identity, burnout, and how to stay connected to the work without losing yourself in it. Drawing from recent interviews with Lynn Grodzki, Margaret Wehrenberg, and Ofra Obejas, they share insights on sustainability, capacity, and creating a “good finish” for your therapy career. Key Takeaways for Therapists: Therapists need intentional career design. Sustainability doesn’t happen by accident. Burnout can distort your love for the work and your professional identity. Regular reflection helps ensure your career still aligns with your values and capacity. Building community and connection is essential to avoiding isolation in private practice. Planning early for closure allows for a more graceful and fulfilling finish. Link to Full Show Notes:https://mtsgpodcast.com Join the Modern Therapist Community: Linktree Creative Credits: Voice Over by DW McCann Music by Crystal Grooms Mangano
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    41 m
  • When Burnout Ends Your Therapy Career: An Interview with Ofra Obejas
    Nov 10 2025
    When Burnout Ends Your Therapy Career: An Interview with Ofra Obejas Curt and Katie speak with Ofra Obejas, LCSW (Retired), about what happens when even the most dedicated therapists reach their limits. After 20 years in practice, Ofra recognized she could no longer sustain the emotional and systemic demands of the work and chose to close her practice with integrity. She shares what burnout really looks like, how unrealistic professional expectations fuel it, and what therapists can do to protect themselves before it’s too late. About Our Guest: Ofra Obejas, LCSW (Retired) Ofra Obejas, LCSW Retired, has just closed her practice after 20 years and many letters after her name. Over her career, she provided individual and group therapy to thousands, was on the faculty of a university therapy training program, and presented CEs to hundreds. Despite this clear proof of her expertise, she feels like a failure, a fate she wishes to save newer therapists from. Key Takeaways for Therapists Burnout isn’t a personal weakness—it’s a mismatch between what therapy demands and what clinicians can sustainably give. “Self-care” can’t fix systemic overload or chronic emotional depletion. Therapists must honor their own limits and values to avoid running out of gas. Leaving the field can be an act of integrity, not failure. Listen to the full conversation and find resources at: mtsgpodcast.com Join the Modern Therapist Community Patreon Creative Credits Voice Over by DW McCann Music by Crystal Grooms Mangano
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    44 m
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I learn something new every week. The hosts are very entertaining and knowledgeable. They also choose interesting and insightful guests.

A great resource for therapists and anyone interested in therapy!

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