Episodios

  • 40 and Fly Week 8

    40 and Fly Week 8
    Mar 1 2023

    Recap on PNWC Power Meet 2k23, Gameday vs. Training day differences, Power bar vs. deadlift bar, Update on property appraisal, how COVID changed our business, Update Dev's Surgery
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    36 m
  • 40 and Fly Week 7

    40 and Fly Week 7
    Feb 22 2023

    Week 7 recap, property appraisal, Mollie's meet, our first powerlifting groups and traveling to their meets, and more
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    30 m
  • 40 and Fly Week 6

    40 and Fly Week 6
    Feb 14 2023

    Week 6 recap, thoughts on steroids, fake booties, bbl's and a flashback to food struggles as kids
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    14 m
  • 40 and Fly Week 5

    40 and Fly Week 5
    Feb 6 2023

    40 and Fly one month check-in, Upcoming changes to the program, live problem solve, the old power group training days, Vic's recalls memories from his LDS mission days.
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    18 m
  • 40 and Fly Week 4

    40 and Fly Week 4
    Feb 1 2023

    Vic hired a coach, Dev's health setback and surgery update, week 4 progress
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    21 m
  • 40 and Fly Week 3

    40 and Fly Week 3
    Jan 22 2023

    Update on Dev's Surgery, 1st styku measurment, food struggles this week, and Vic details how being an entrepreneur challenge your self goals and time management.
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    16 m
  • 40 and Fly Week 2

    40 and Fly Week 2
    Jan 15 2023

    Vic and dev talk about why people are haters, updates on dev's surgery, Vic's challenge, investment opportunities, and upcoming gym changes.
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    23 m
  • 40 and Fly Week 1

    40 and Fly Week 1
    Jan 10 2023

    This week we recaps Vic's journey on his 40 and fly challenge, and Dev talks about upcoming surgery and his plans for a comeback.
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    24 m