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The Method: The Practical Path to Living Your Purpose and Potential
- Narrated by: Lisa Larsen
- Length: 6 hrs and 7 mins
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The Method: The Practical Path to Living Your Purpose and Potential
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Publisher's Summary
In today’s world, even the act of living can become overwhelming. Surrounded by constant pressures and obligations, and coping with our own emotional clutter, we become trapped as we try to maintain the semblance of a happy life, all while feeling as if we are failures. But there is a way to move into a peaceful, fulfilled state of being - all you need to do is reconnect with your true self.
Dr. Tracy Thomas, a psychologist with more than 20 years of experience in personal development, has created a groundbreaking technique for living life to the fullest, breaking damaging and addictive behaviors, and reaching your highest potential. In The Method, she shares her road map to achieving personal transformation by learning how to live truthfully with your deepest inner self through radical self-inquiry, assertive and rigorously accurate speech, and positive action. Most importantly, she teaches how you can be your own best coach and therapist, setting up a plan to deal with your personal problems, hang-ups, needs, and goals.
Now is the time to begin building an open and honest relationship with who you truly are, to discover what you really need, and to heal yourself from the inside out.
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What listeners say about The Method: The Practical Path to Living Your Purpose and Potential
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
-
Performance5 out of 5 stars
-
Story2 out of 5 stars
- Storyteller/Author
- 02-22-20
Lacks Humility and Tools
The idea may be great but I couldn't hear it. The self aggrandizing by the author was the biggest take away. I kept waiting to hear more about The Method. This book was more about how the author worked with pitiful rich people who needed her wisdom and about how enlightened she thinks she is. I found no practical tools here.
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hope White
- 09-10-18
A Must Read!
Wow, what an impact-fully, insightful book. Thank you Dr. T for articulating what it means to live my purpose and what it feels like to bring out my potential.
I highly recommend this book for those who seek a joyful life based on fulfilling your purpose.
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Performance5 out of 5 stars 40
-
Story4.5 out of 5 stars 39
Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
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5 out of 5 stars
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Great book on the bright side of sobriety
- By Adrienne Little on 04-26-22
By: Veronica Valli, and others
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Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 626
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Performance4.5 out of 5 stars 526
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Story4.5 out of 5 stars 521
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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3 out of 5 stars
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There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
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When It's Never About You
- By: Ilene S. Cohen Ph.D.
- Narrated by: Reba Thomas
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 69
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Performance4.5 out of 5 stars 57
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Story4.5 out of 5 stars 57
Everyone loves a people-pleaser. They're always willing to help, to stay late, to fill in, to go along. But if you're one of them, you often end up feeling violated, ignored, disrespected, and disconnected from life and others. Silently enduring the ongoing and relentless invalidation of who you are and what you want will reliably wreak havoc on your health and the health of your relationships.
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5 out of 5 stars
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A different perspective that’s worth listening to
- By Lisa F. on 10-11-19
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 23
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Performance4.5 out of 5 stars 19
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Story5 out of 5 stars 18
The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Expectation Hangover
- Overcoming Disappointment in Work, Love, and Life
- By: Christine Hassler
- Narrated by: Christina Traister
- Length: 7 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 215
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Performance4.5 out of 5 stars 186
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Story4.5 out of 5 stars 183
When our expectations are met and things go according to plan, we feel a sense of accomplishment and pride. Risking little, we feel safe, in control, and on-track. But when life throws us a curveball or does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of discomfort is profoundly sobering and uncomfortable.
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4 out of 5 stars
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I wish it was read by the author!!
- By Brook on 03-04-21
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8 Rules of Love
- How to Find It, Keep It, and Let It Go
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 10 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 327
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Performance5 out of 5 stars 295
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Story4.5 out of 5 stars 295
Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
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3 out of 5 stars
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Audio quality is lacking:(
- By Robert Scarberry on 01-31-23
By: Jay Shetty
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The Story of You
- An Enneagram Journey to Becoming Your True Self
- By: Ian Morgan Cron
- Narrated by: Ian Morgan Cron
- Length: 6 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 169
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Performance5 out of 5 stars 145
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Story5 out of 5 stars 143
With this powerful tool, Cron shows us how each type can shed their broken stories and harness their unique power within to become who we are truly meant to be, shedding the unhappiness we accumulate by trying to live out of the wrong story. Filled with examples from people whose lives have been transformed for the better, Cron maps out a guide for using Enneagram wisdom to reauthor your life and experience deep inner transformation, healing, and happiness.
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5 out of 5 stars
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Experience feelings of tenderness in learning more about those you love
- By Amazon Customer on 01-29-22
By: Ian Morgan Cron
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 28 mins
- Unabridged
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Overall4 out of 5 stars 203
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Performance4.5 out of 5 stars 164
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Story4 out of 5 stars 160
If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you. By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.
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5 out of 5 stars
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Good read
- By P Townsend on 12-13-17
By: Simeon Lindstrom
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Self-Compassion
- I Don't Have to Feel Better than Others to Feel Good About Myself
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 29
The world is a vast, complicated, and sometimes downright hostile place. Today, more than ever, human beings have had to learn new ways to be resilient, know themselves, and have the courage to be who they are. Self-help books on the market today will tell you one of two things: Either that you are perfect already as you are and needn't worry, or that with just a little (well, a lot) of effort, you can reach those goals.
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1 out of 5 stars
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Way too Buddhist for me
- By Yigosh on 04-08-16
By: Simeon Lindstrom
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How to Love Yourself
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 10 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 63
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Performance5 out of 5 stars 57
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Story5 out of 5 stars 56
The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.
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5 out of 5 stars
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Life changing guide
- By Rggls46 on 05-26-22
By: Teal Swan
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Struggle Well: Thriving in the Aftermath of Trauma
- By: Ken Falke, Josh Goldberg
- Narrated by: Brian Grady, Charlie Plumb, Josh Goldberg, and others
- Length: 6 hrs and 53 mins
- Unabridged
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Overall5 out of 5 stars 82
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Performance5 out of 5 stars 73
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Story5 out of 5 stars 73
Ken Falke and Josh Goldberg train combat veterans battling PTSD to understand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and this book provides actionable strategies for making peace with past experiences, living in the present, and planning for a great future. Through Ken and Josh’s work, thousands have transformed struggle into profound strength and lifelong growth. Now it is your turn. It’s time to learn how to Struggle Well.
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5 out of 5 stars
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Valuable Insight and Truth
- By Shaun on 09-19-18
By: Ken Falke, and others
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Welcome to Your Crisis
- How to Use the Power of Crisis to Create the Life You Want
- By: Laura Day
- Narrated by: Laura Day
- Length: 3 hrs and 31 mins
- Abridged
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Overall4.5 out of 5 stars 47
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Performance5 out of 5 stars 29
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Story5 out of 5 stars 28
The moment your life falls apart is also the moment your new life begins, says Laura Day. It is the moment when illusion and deception fall away and naked truth emerges. Crisis can be extraordinarily painful. But, when approached head-on, it can also be a source of power, hope, and vision, and the start of the life you really want.
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2 out of 5 stars
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I may have to listen to this again.....
- By DLA on 05-10-06
By: Laura Day
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 254
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Performance4.5 out of 5 stars 214
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Story4.5 out of 5 stars 214
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Rethink Love
- 3 Steps to Being the One, Attracting the One, and Becoming One
- By: Monica Berg
- Narrated by: Monica Berg
- Length: 6 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 45
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Performance5 out of 5 stars 38
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Story5 out of 5 stars 38
I have attended more than 500 weddings over 22 years. I have been privy to couples' most intimate moments as they share their hopes for their relationship and fears that arise before the ceremony, and as they work through the inevitable issues that come up afterward. No, I am not a wedding crasher, I just happen to be married to a rabbi. Rethink Love is for anyone who is in love, wants love, or wishes to rekindle love.
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5 out of 5 stars
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Love it!
- By tinymom on 01-06-23
By: Monica Berg
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Getting to Know YOU: Embrace Your Unique Blueprint to Make Decisions You Love and Trust - a Human Design Guidebook
- By: Karen Flaherty
- Narrated by: Karen Flaherty
- Length: 4 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 97
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Performance4.5 out of 5 stars 76
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Story4.5 out of 5 stars 76
Getting to Know YOU: Embrace your Unique Blueprint and make Decisions you Love and Trust is a human design guidebook for you if you’re wanting to get from point A to point B without fear. It's about personal growth, transformation and decision-making for your unique personality! It’s a primer on human design - no jargon, no woo-woo, no fairy dust! Think about it: What is your life like when it’s hard to make decisions and each time you do, you worry about the outcomes? Are you still looking for the answers?
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4 out of 5 stars
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3 hour long commercial
- By D. Heck on 10-12-19
By: Karen Flaherty
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Victory Over Verbal Abuse
- A Healing Guide to Renewing Your Spirit and Reclaiming Your Life
- By: Patricia Evans
- Narrated by: Laural Merlington
- Length: 5 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 117
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Performance4.5 out of 5 stars 104
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Story4.5 out of 5 stars 104
Verbal abuse permeates our culture — from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions. But you don’t have to live with it. With Patricia Evans’ assistance, you’ll achieve the clarity you need to build a new life — far from senseless accusations, wounding words, and confusing comments that have taken an untold toll on your psyche. You’ll find validation, and learn to believe in yourself — and a better future — once more.
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1 out of 5 stars
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A little too "healy feely"
- By J. Carpenter on 08-14-16
By: Patricia Evans
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Unlimited
- How to Build an Exceptional Life
- By: Jillian Michaels
- Narrated by: Jillian Michaels
- Length: 7 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 823
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Performance4.5 out of 5 stars 605
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Story4.5 out of 5 stars 594
Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude - attitude and skills - you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises....
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4 out of 5 stars
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Interesting book, if your willing to work
- By Mr. Extra on 10-27-11
By: Jillian Michaels
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Receiving Love
- Transform Your Relationship by Letting Yourself Be Loved
- By: Harville Hendrix Ph.D., Helen LaKelly Hunt Ph.D.
- Narrated by: Harville Hendrix Ph.D., Helen LaKelly Hunt Ph.D.
- Length: 3 hrs and 42 mins
- Abridged
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Overall4.5 out of 5 stars 199
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Performance4.5 out of 5 stars 127