Your audiobook is waiting…
The Mediterranean Diet: Lose Weight, Be Happy
People who bought this also bought...
-
Java Programming for Beginners
- Crash Course, Book 1
- By: Martin Laredo
- Narrated by: Trevor Clinger
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Java is one of the simpler programming languages to use because you are not going to need to have several windows open just to create one line of code. Instead, everything is going to be located in one window for you. Java is similar to Python, so if you have any experience with Python, you are going to find that Java is going to be a breeze for you to learn.
-
-
Awesome Details
- By ROXY GREEN on 12-18-17
-
R Programming for Beginners: For Data Science
- Crash Course
- By: Martin Laredo
- Narrated by: Chuck Shelby
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to learn a new coding language? Are you in charge of working with statistics or need to get through a large amount of data and you are worried about how to get it all done in a manageable way? Then it is time to learn how to use the R programming language. This language was designed with the idea of statistics and data analysis in mind and you will find that it can make your life easier in no time.
-
-
Exceptional Book
- By ROXY GREEN on 12-18-17
-
Meditation Quotes for Beginners
- By: Leticia May
- Narrated by: Nick Whittenhall
- Length: 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too often we store in our mind bad memories, and negative thoughts. We tell ourselves sad stories which we believe in. The only real antidote to our own sorrows consists in gaining control of our mind. The origins of sadness and happiness cannot be found outside the mind. We all have the power to bring peace and serenity to your soul. We can do it in a natural way: by breathing. When you're going to bed, after a long, long day, you need to let go your worries. Your angry moments. You need peace within yourself. So, take this book. If you haven't ever meditated, dig in. Open a space in your heart. Deeply. Feel the echoes in your soul. And feel yourself breathing, without forcing.
-
-
Awesome Inspirational
- By ROXY GREEN on 12-18-17
-
Day Trading in Stock Market for Beginners
- A Serious Path - Trade Stocks for a Living, to Protect and Increase Your Wealth or Change Your Life Style
- By: Nevins Cox
- Narrated by: Dave Wright
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become a serious investor, on a rational and informed basis. I am not promising miracles. I am offering you a serious path, based on clear information, restraint, and emotional self-control, to becoming a serious investor, on a rational and informed basis. The right mindset is the key.
-
-
Perfect Starter To Expert Guide
- By Ruldoo on 12-16-17
-
The Mediterranean Diet for Beginners
- The Complete Mediterranean Diet with a 30 Day Meal Plan and Over 100 Recipes
- By: Platinum Press
- Narrated by: Heather Kae Smith
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you burned out on your current dietary routine? Do you feel that you could use just a little bit of pep in your step that your daily double espresso shots at Star Bucks are failing to provide? Well, go ahead and put down the heavily caffeinated coffees and energy drinks because the Mediterranean diet can reinvigorate your whole mind and body in ways that even the best cappuccino never could!
-
-
very well written
- By Anonymous User on 05-11-18
-
RV Living: An Essential Guide to Full-Time RVing and Motorhome Living
- By: Matt Jones
- Narrated by: Dryw McArthur
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want the independence, freedom, and flexibility associated with RV living? This audiobook could help you achieve that.... Look no further, you’ve come to the right place to get your questions answered! This audiobook covers the essentials when it comes to RV living so you can create an experience that will resonate with you for years to come. So join us on this journey to a new, stimulating way of life that will energize and surprise you in ways you can’t yet imagine!
-
-
Worth Price
- By Patrice on 01-15-18
-
Java Programming for Beginners
- Crash Course, Book 1
- By: Martin Laredo
- Narrated by: Trevor Clinger
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Java is one of the simpler programming languages to use because you are not going to need to have several windows open just to create one line of code. Instead, everything is going to be located in one window for you. Java is similar to Python, so if you have any experience with Python, you are going to find that Java is going to be a breeze for you to learn.
-
-
Awesome Details
- By ROXY GREEN on 12-18-17
-
R Programming for Beginners: For Data Science
- Crash Course
- By: Martin Laredo
- Narrated by: Chuck Shelby
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you ready to learn a new coding language? Are you in charge of working with statistics or need to get through a large amount of data and you are worried about how to get it all done in a manageable way? Then it is time to learn how to use the R programming language. This language was designed with the idea of statistics and data analysis in mind and you will find that it can make your life easier in no time.
-
-
Exceptional Book
- By ROXY GREEN on 12-18-17
-
Meditation Quotes for Beginners
- By: Leticia May
- Narrated by: Nick Whittenhall
- Length: 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too often we store in our mind bad memories, and negative thoughts. We tell ourselves sad stories which we believe in. The only real antidote to our own sorrows consists in gaining control of our mind. The origins of sadness and happiness cannot be found outside the mind. We all have the power to bring peace and serenity to your soul. We can do it in a natural way: by breathing. When you're going to bed, after a long, long day, you need to let go your worries. Your angry moments. You need peace within yourself. So, take this book. If you haven't ever meditated, dig in. Open a space in your heart. Deeply. Feel the echoes in your soul. And feel yourself breathing, without forcing.
-
-
Awesome Inspirational
- By ROXY GREEN on 12-18-17
-
Day Trading in Stock Market for Beginners
- A Serious Path - Trade Stocks for a Living, to Protect and Increase Your Wealth or Change Your Life Style
- By: Nevins Cox
- Narrated by: Dave Wright
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become a serious investor, on a rational and informed basis. I am not promising miracles. I am offering you a serious path, based on clear information, restraint, and emotional self-control, to becoming a serious investor, on a rational and informed basis. The right mindset is the key.
-
-
Perfect Starter To Expert Guide
- By Ruldoo on 12-16-17
-
The Mediterranean Diet for Beginners
- The Complete Mediterranean Diet with a 30 Day Meal Plan and Over 100 Recipes
- By: Platinum Press
- Narrated by: Heather Kae Smith
- Length: 2 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you burned out on your current dietary routine? Do you feel that you could use just a little bit of pep in your step that your daily double espresso shots at Star Bucks are failing to provide? Well, go ahead and put down the heavily caffeinated coffees and energy drinks because the Mediterranean diet can reinvigorate your whole mind and body in ways that even the best cappuccino never could!
-
-
very well written
- By Anonymous User on 05-11-18
-
RV Living: An Essential Guide to Full-Time RVing and Motorhome Living
- By: Matt Jones
- Narrated by: Dryw McArthur
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want the independence, freedom, and flexibility associated with RV living? This audiobook could help you achieve that.... Look no further, you’ve come to the right place to get your questions answered! This audiobook covers the essentials when it comes to RV living so you can create an experience that will resonate with you for years to come. So join us on this journey to a new, stimulating way of life that will energize and surprise you in ways you can’t yet imagine!
-
-
Worth Price
- By Patrice on 01-15-18
Publisher's Summary
Whether you're a man, or a woman, young or old, it's time to switch to a Mediterranean way of life. The basics of the Mediterranean diet fit with all ages and situations.
If you want to gradually but consistently lose weight, the Mediterranean diet in this book might be right for you. And you will lose fat, not water. You will lose belly fat, and your body shape will look much better.
If you're searching for an opportunity to solve - once and for all - your weight problems, the Mediterranean diet works!
If you want not only to lose weight, but are looking for a heart-healthy eating plan also to prevent many diseases, this book might be right for you.
If you have baby weight, the Mediterranean diet might be right for you.
If you are in perimenopause or menopause, and are frightened to gain weight, the Mediterranean diet is for you.
If you'd like a diet which makes your skin glow and reduces wrinkles, this book might be an amazing choice for you.
If you have special needs (i.e. you're vegetarian, vegan, or celiac) the Mediterranean dietary plan fits for you.
If you like to cook and experiment new tasty recipes, this book is for you!
More from the same
What members say
Average Customer Ratings
Overall
-
-
5 Stars22
-
4 Stars1
-
3 Stars0
-
2 Stars0
-
1 Stars0
Performance
-
-
5 Stars18
-
4 Stars5
-
3 Stars0
-
2 Stars0
-
1 Stars0
Story
-
-
5 Stars22
-
4 Stars1
-
3 Stars0
-
2 Stars0
-
1 Stars0
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Ruldoo
- 12-16-17
A Concise and Well-Researched Book
I enjoy this book because it discusses a concise, well-researched diet that uses foods I already buy on a weekly basis and focuses more on natural foods such as fruits, nuts, and veggies. While I was reading, I also found some good tips on what I am doing right now in my "diet" that probably isn't the best for my bodies, such as eating less red meat and more low-fat milk. This book gives a breakdown of the science and benefits of the diet, but the exceptional thing is the list of recipes and the helpful shopping guide. Strongly recommended.
6 of 6 people found this review helpful
-
Overall
-
Performance
-
Story
- Jack
- 12-16-17
We're Enjoying It
This Mediterranean diet book is a truly useful one. I have a goal to lose 5 kilograms within this month, and I believe that this book would help me with my goal. To be honest, it is hard for me to eat only healthy food, but Mediterranean recipes from this cookbook are very tasty and they are easy to cook, so I think this is a great book
4 of 4 people found this review helpful
-
Overall
-
Performance
-
Story
- Mira Wilson
- 12-16-17
A Complete Mediterranean Diet Book
This complete Mediterranean diet cookbook offers you a variety of recipes which will definitely develop your taste. Actually, we are tired of trying plenty of recipes and diets planning but when we talk about the outcome then its nothing. But the Mediterranean diet is something special in providing a healthy lifestyle and instruct you in losing weight.
3 of 3 people found this review helpful
-
Overall
-
Performance
-
Story
- ROXY GREEN
- USA
- 12-18-17
Delicious & Healthy Diet
Mediterranean diet offers us a perfect diet being a smart person and about what we eat. This book contains easy and simple tips and tricks for keeping good health with perfect outlook. There are included lot of Mediterranean diet recipes and each of these are well explained to that everyone can try easily. this book is very essential for getting benefits.
1 of 1 people found this review helpful
-
Overall
-
Performance
-
Story
- Zinger
- 12-16-17
Lose Weight Be Good
This is a great and very informative book. It's attractive and easy to learn the diet from. I am going to try it! You should too! This book really gives you an understanding of what the diet is about. There are even exercises in the book. I learned a lot, and I look forward to trying out many of these recipes.
1 of 1 people found this review helpful
-
Overall
-
Performance
-
Story
- Alan K
- 12-19-17
Grab This Book
This book is a complete Mediterranean Diet cookbook which will not only offer you tasty recipes but also a complete plan for weight loss. I recommend this book.
-
Overall
-
Performance
-
Story
- Alee
- 12-19-17
Finally Got it
Finally had a good and complete guide on Mediterranean diet. This book is the perfect guide to newbies in this kind of diet. I finally had deeper understanding on Mediterranean diet and learned a lot of recipes for this diet. This book by Florence Turner is all you will need if you are planning to try this diet. 5 stars for this!
-
Overall
-
Performance
-
Story
- Mark
- 12-19-17
Mediterranean Diet Is The Best
I love the Mediterranean diet. The food you can eat when you follow the diet is delicious and yet really good for you! You can find amazing recipes in this book.
-
Overall
-
Performance
-
Story
- King
- 12-19-17
Loved It
I love cookies and found almost all the cookies recipes good for experiments which this book has helped me gain knowledge on how to prepare them and also manage myself with this newly adapted diet
-
Overall
-
Performance
-
Story
- Jean AR
- 12-19-17
Straight Forward Recipes
I almost got confused before now about the recipes and the diet because I have heard a lot out diet but never really knew the difference in them. This book concentrated on the Mediterranean diet and all that concerns it.