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The Mark Groves Podcast

The Mark Groves Podcast

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The Mark Groves Podcast is for heart-led humans eager to expand perspectives, explore HARD truths, and break old patterns while cultivating deeper, more honest connections with self, our relationships, community, and the world. Tune in twice a week for powerful guest interviews and solo episodes that deliver real talk, fresh insights, and practical tools to transform (y)our relationships — because relationships are how we truly connect — and supercharge (y)our personal growth. Ciencias Sociales Relaciones
Episodios
  • #505: Stop Going Back to What Hurts You

    #505: Stop Going Back to What Hurts You
    Mar 30 2026
    In this episode I break down why you keep going back to the same person, pattern, or behavior and why it’s not failure, it’s unfinished healing. I unpack how shame keeps you stuck, how unresolved grief is driving your choices, and why you’re not going backwards, you’re being shown what still needs to be healed. This is a call to stop avoiding the deeper work, start choosing yourself, and finally build the self-trust that changes everything. Resources: Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals http://www.organifi.com/createthelove Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 m
  • #504: Finding Meaning In The Modern World: Arthur Brooks

    #504: Finding Meaning In The Modern World: Arthur Brooks
    Mar 23 2026
    In this episode I sit down with Arthur Brooks to unpack why so many people feel lost, disconnected, and unsure of their purpose despite living in an age of endless opportunity. We explore what meaning actually is, how love, purpose, and belonging are built in real life not on screens, and why the path forward requires getting honest, getting off the dopamine treadmill, embracing boredom, and reconnecting to something greater than yourself. This conversation is an invitation to step out of autopilot, take your attention back, and start creating a life rooted in meaning instead of distraction. Arthur Brooks is a professor at Harvard Kennedy School and Harvard Business School, where he teaches leadership and happiness, as well as a CBS News Contributor, columnist for The Free Press, and host of the podcast Office Hours with Arthur Brooks. He is the author of 15 books, including the #1 New York Times bestseller Build the Life You Want (co-authored with Oprah Winfrey) and From Strength to Strength, with his upcoming book The Meaning of Your Life set for release on March 31. Widely regarded as a leading expert on the science of happiness, Brooks regularly speaks and teaches around the world, helping individuals and organizations cultivate greater well-being. —Instagram: https://www.instagram.com/arthurcbrooks/ —Website: https://www.arthurbrooks.com/ —Pre order the book: https://hub.arthurbrooks.com/meaning-of-your-life-event-registration - Subscribe to Mark’s Substack to receive his weekly reflections and insights straight from his heart to your inbox. ⁠https://markgroves.substack.com/⁠ —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!—This episode is sponsored by: Cozy Earth: Use code CHANGE for 20% off sitewide at http://www.cozyearth.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 m
  • #503 - You Were Taught Limits That Aren’t Real

    #503 - You Were Taught Limits That Aren’t Real
    Mar 16 2026
    In this episode I dive into how the beliefs you hold about the world quietly shape your entire life. I explore the idea that if you don’t consciously choose how you see the world, you’ll end up living inside limits someone else programmed into you. I talk about what it means to believe life is working for you rather than against you, how even painful experiences become curriculum when you choose growth, and why accepting where you are is the foundation for creating something different. This is a call to question the systems, stories, and expectations that have defined who you think you’re supposed to be and to start trusting the voice inside you that knows there’s more available for your life. Resources: Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals www.organifi.com/createthelove Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 m
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I've never been called forward in a more beautiful way and the depth and perspective that Mark brings really has changed my life and . I can very openly say that I have played this forward and seen the change in the lives of people around me. #createthe love

#createthelove

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I listen to Mark groove on my car ride. My car doesn’t have a way for me to give him 5 stars with the Tesla app. I pretty much listen to him everywhere I go whether it’s on Apple phone, Instagram or mined. Now my 8 year old says, “is the Mark”. Love him and how he owes who he js. Thx uu💝🙏

My 8 year old

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I found Mark as I was going through my breakup with my long term girlfriend. A LOT of what he said resonated with me and helped me make sense of what I feeling. My ex girlfriend even listened to him as well. He has really been a key to unlocking a lot of personal growth for me and I am so grateful for that ❤️

Excellent Person and Advice

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Spoken so eloquently. Thank you for this enlightenment 🤗 I wish more people were open to this important conversation.

yes

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LOVE Love Loved this!!! So good, So true!!
resonates so much! YES YES YES YES YES!!!

LOVE This!!!😘

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