From super gut to super body. One of my favorite guests, Dr William Davis, is back on the podcast to explain why our microbiome is inextricably linked to the body. We discuss probiotics, SIBO, the most game-changing microbes for brain health and for muscle gain and other strategies to create the super gut we need to create the super body we need to live healthier and longer.

Get his new book SUPER BODY here: https://drdavisinfinitehealth.com/2026/01/what-is-a-super-body/

Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly book series. He is Medical Director and founder of the Infinite Health program including the Infinite Health Inner Circle. He is Chief Medical Officer and co-founder of Realize Therapeutics Corp. that is developing innovative solutions for the disrupted human microbiome and author of the book Super Gut.

Contact:

Website - https://drdavisinfinitehealth.com

Join us as we explore:

• Why commercial probiotics largely have minimal positive impact.
• SIBO yoghurt, why Dr Davis suspects environmental pollutants as a main source of recurrent and/or treatment resistant SIBO, and how addressing SIBO is often at the root of insulin resistance, visceral fat and hormonal imbalances.
• The best microbe cultures for brain health and mental performance, and the power of hyaluronic acid.
• Why losing weight by losing muscle is a health “disaster”, the muscular impact of reuteri and why a $7 dynamometer provides priceless longevity insights.
• “Vagina yoghurt”, and success with childbirth and child health outcomes.

Mentions

Product - AIRE, https://foodmarble.com/store/

Products - Oxiceutics ,https://www.oxiceutics.com

Data - NHANES, https://wwwn.cdc.gov/nchs/nhanes/

Study - The Look AHEAD Trial: A Review and Discussion Of Its Outcomes, Pi-Sunyer X. The Look AHEAD Trial: A Review and Discussion Of Its Outcomes. Curr Nutr Rep. 2014 Dec;3(4):387-391. doi: 10.1007/s13668-014-0099-x. PMID: 25729633; PMCID: PMC4339027.

Products - Martha Carlin, https://biotiquest.com

Support the show

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As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

Send me a WhatsApp to +27 64 871 0308.

Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Are we progressing in health and wellness? Or is so much of what we are looking for in the simplicity of the past and the design of nature? We live in a complex and messy and yes toxic world, so what do we do about it? Today I talk to Dr Tom Cowan again, a man who himself says he can’t believe the things he is saying now after spending the last decades dissecting scientific and medical claims taken as dogma.

Dr Tom Cowan is a well-known alternative medicine doctor, author, and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of six books. Recent publications include “The Contagion Myth,” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water” and “Human Heart, Cosmic Heart.”

Contact:

Website - https://newbiologyclinic.com

Website - https://www.drcowansgarden.com

Website - https://drtomcowan.com

Join us as we explore:

• New biology clinic, why it exists, who it was designed for and why its origin stems from Dr Cowan’s pursuit of the scientific method.
• How Albert Einstein killed science, atomism and the “cult of the bouncing billiard ball”
• Water as the foundation of life and health and electromagnetic medicine as the fix of 80% of disease.
• If it’s possible to be healthy in a modern, urban city?
• Toxicity and how to detox

Support the show

Follow Steve's socials:

Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok

Support the show on Patreon:

As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

Send me a WhatsApp to +27 64 871 0308.

Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Are you living fake freedom? One of my biggest realizations with productivity expert Dr Ann Tsung was that - many of us are stuck in stage 3 of the time freedom cycle and treading water in fake time freedom. The question then is - how do we escape it and start living a life of more freedom and more flow and what are the habits, the values, the mindset and the tools we can employ to become time transcenders.

Ann Tsung MD is a NASA Flight Surgeon, Critical Care/Emergency Medicine physician, peak performance/productivity coach at Productivity MD, real estate investor, podcast show host of Productivity MD, and a mother of a 19-month-old. With a unique fusion of medical precision and entrepreneurial success, she guides top physician entrepreneurs to unlock over 10 hours a week, master their mindset, scale their businesses, and achieve unparalleled freedom and leadership excellence.

Contact:

Website - https://www.productivitymd.com/

Instagram - @anntsungmd

Join us as we explore:

• The performance masterclass - why it’s critical to know our baseline data, liquid biopsies, DEXA, Vo2Max and more.
• True freedom, freedom’s relationship to time and the 5 stages of time freedom, the flow cycle and how to life a high flow state life.
• Fake time freedom, and the biggest productivity mistake.
• The mindset and psychology of freedom, why we all need to know MTP and “engineering out distraction”.
• Habits and practices for improved performance, self-awareness and self-discovery.

Mentions

Link - 5 Stages to Time Freedom, https://www.skool.com/time-and-energy-mastery-3331/about

App - Freedom, https://www.freedom.to

Support the show

Follow Steve's socials:

Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok

Support the show on Patreon:

As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow

Send me a WhatsApp to +27 64 871 0308.

Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/