Personal Growth After Trauma | Grit, Grace, & Inspiration

De: Inspiring Stories of Overcoming Adversity with Kevin Lowe
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  • Welcome to Grit, Grace, & Inspiration — the podcast that hits different. This isn’t just another self-help show. It’s a weekly reset. A soul check-in. A space where heartfelt inspiration meets bold motivation—and where real-life strategies help you rise from whatever life’s thrown your way. Your host, Kevin Lowe, is a life-loving, faith-following inspirational speaker and blind visionary on a mission to show you that the best is yet to come in this crazy thing we call life. Kevin lost his sight at 17, but what he gained was a vision most people never find. Today, Kevin is helping you see life in a whole new light—spotlighting the hidden beauty, the untapped strength, and the unstoppable greatness already inside you. ⚡ Kevin is living proof that life’s greatest influencers don’t follow a script—they write their own! This podcast is for the ones who’ve been through it. The ones picking up the pieces. Redefining who they are after the fallout. Wondering what comes next when life didn’t go according to plan. If you’ve battled burnout, carried grief, faced trauma, or felt stuck in a life that no longer fits—you’ve found your people. You’re not alone. And you’re nowhere near done. Because here? We don’t just survive. We rise. We rebuild. And we rewrite the story you were never meant to stay stuck in. 🌟 Here’s what you can expect when you hit play—because this podcast? It shows up for you! • Raw, real conversations with high-performers, purpose-driven leaders, and everyday warriors—people who may seem different on the surface, but sound a whole lot like you when the mic is on. • Solo episodes that hit like a voice message from your most trusted, truth-telling friend. • Practical strategies to reignite your confidence, refresh your mindset, and reclaim the power you thought you lost. • Heart-centered encouragement to heal your soul, quiet your doubts, and remind you exactly who you are. Whether you’re on a walk, behind the wheel, or just trying to keep it together—you’ll leave every episode feeling seen, inspired, and a whole lot less alone. So, here’s your invitation. If you’re ready to rise above what’s behind you and lean into the story still ahead, be sure you tap that FOLLOW button—and let’s walk this road together, one episode at a time. Got a story worth sharing? Kevin’s always looking for overcomers, game-changers, and ordinary people with extraordinary journeys. If interested, reach out via PodMatch using the following link: https://www.podmatch.com/hostdetailpreview/kevinlowe And if there’s one thing you remember, let it be this: You are more amazing than you realize, more powerful than you believe, and more worthy than you’ve ever been told. Sometimes, all you need is a little Grit, Grace, & Inspiration on your mind!P
    © 2025 Grit, Grace, & Inspiration
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Episodios
  • #391: 3 Ways We Respond to Life’s Hardest Situations—But Only 1 Leads to Personal Growth After Trauma

    #391: 3 Ways We Respond to Life’s Hardest Situations—But Only 1 Leads to Personal Growth After Trauma
    May 8 2025

    What do you do when your back’s against the wall—and everything feels like it’s falling apart?

    In this soul-stirring solo episode, Kevin Lowe reflects on a pivotal concept sparked by Damon West’s incredible journey from criminal conviction to national inspiration. Whether it's heartbreak, job loss, or silent internal battles like depression, we all face moments that feel like boiling water—and how we respond determines our tomorrow.


    What You're About to Discover Includes:
    1. Discover the metaphor that helped transform a maximum-security prison sentence into a life of purpose.
    2. Learn the three ways we all react to adversity—and which one actually leads to transformation.
    3. Gain clarity and encouragement to become the change agent in your own story, no matter how dark it feels.


    Hit play now to uncover how you can turn pressure into purpose and become the coffee bean in your own life.


    Hey, it's Kevin!


    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


    • I would LOVE to hear from you! Send me a Voice Message
    • Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
    • Sign-Up to Receive My LinkedIn Newsletter
    • Plus Hangout with Me on LinkedIn
    • Let's Schedule a Virtual Coffee Date
    • Come Checkout the Website


    Stay Awesome! Live Inspired!

    © 2025 Grit, Grace, & Inspiration


    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.
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    12 m
  • #390: Sentenced to Life, Yet Brewed for Redemption: How a Coffee Bean Freed Damon West & Changed a Prison

    #390: Sentenced to Life, Yet Brewed for Redemption: How a Coffee Bean Freed Damon West & Changed a Prison
    May 6 2025

    Have you ever felt like your story was over—only to

    discover it was just beginning? Damon West was sentenced to 65-years in a Texas maximum-security prison. But instead of letting that be the end of his story, he sparked a transformation—within himself and the prison around him—starting with a simple metaphor: a coffee bean.

    In this gripping episode, Damon shares the life-altering moment that helped him become a force for hope, leadership, and radical redemption behind bars. His journey will leave you questioning what’s really possible in the face of adversity.

    Who Is This For?

    If you've ever felt:

    • Trapped by your past
    • Stuck in a cycle of shame, addiction, or hopelessness
    • Like your life is “off track” and you’re searching for purpose

    This episode will speak directly to your heart and mind. Damon’s transformation is not just his—it’s a roadmap for yours.

    What’s It All About?

    Kevin Lowe sits down with Damon West—once a Division I quarterback and Wall Street stockbroker, turned meth addict and convicted felon. Sentenced to 65 years in prison, Damon could have become hardened by the system. Instead, one unexpected conversation about a coffee bean unlocked his purpose and changed the entire prison culture around him.

    From that moment, Damon embraced a mission: to be the change, wherever he was. Today, he’s a bestselling author, speaker, and living embodiment of redemption.

    Take Note of These Key Takeaways:
    • How a single metaphor—the coffee bean—became a movement of transformation
    • Why hope is essential, even in the darkest environments
    • How servant leadership and purpose can change not just your life, but others’

    Looking for the Links?
    • Listen to the custom episode theme song: “The Man Who Walks Alone” – a powerful song created for this episode and for our guest, Damon West: CLICK HERE TO LISTEN!
    • Visit Damon’s Website: DamonWest.org
    • Follow Damon on Facebook, YouTube, Instagram, & X
    • Books by Damon West: The Coffee Bean, The Change Agent, and more at DamonWest.org/shop/

    Press Play If You’re Ready to…

    Be deeply moved by a true story of hope and second chances


    Meet Damon West

    Damon West is a former college quarterback turned motivational powerhouse. After receiving a life sentence for crimes committed during his addiction, he turned his incarceration into a calling. Today, he’s a bestselling author and one of the most sought-after keynote speakers in the world. His story and the coffee bean philosophy have inspired schools, businesses, prisons, and pro sports teams around the globe. If you've been looking for an inspiring story you've just found it!


    Hey, it's Kevin!


    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


    • I would LOVE to hear from you!
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    49 m
  • #389: Never Ask. Never Get a Yes! Your Fear of Rejection Is Costing You More Than You Realize

    #389: Never Ask. Never Get a Yes! Your Fear of Rejection Is Costing You More Than You Realize
    May 1 2025

    How many dreams have you let slip away—not because you heard “no”—but because you never asked in the first place? Today’s episode is a wake-up call for anyone who's let fear of rejection rob them of the life they truly want. Kevin Lowe is here to remind you: The biggest risk isn't hearing “no”—it’s never asking at all.

    This episode is for you if:

    • You feel stuck waiting for permission or approval
    • You’re tired of letting fear call the shots
    • You've missed opportunities because you assumed the answer would be "no"
    • You’re ready to live bolder, braver, and more fully

    Looking for the Links?
    • Want to connect 1-on-1? Schedule a free virtual coffee date with Kevin
    • Prefer email or a voice message? Email Kevin directly at Podcast@gritgraceinspiration.com or CLICK HERE to send Kevin a private voice message.


    What’s Today All About?

    In Episode 389, Kevin shares a personal story that flips the fear of rejection on its head. After being inspired by an interview on The Ed Mylett Show, Kevin decided to reach out to a top-tier guest despite expecting no response. This guest was way out of his league. Or was he?

    This episode challenges the belief that rejection is the worst-case scenario. In truth, staying silent is far worse. Kevin shows you why asking the question—whether it's for a job, a date, a dream collaboration—is always worth it, even when it feels terrifying.

    You’ll walk away believing that courage doesn’t mean you’re not scared—it means you ask anyway.


    Some Key Takeaways:
    • Why the real danger isn’t rejection—it’s silence
    • How your fear is lying to you about what’s possible
    • Why the worst thing that can happen isn’t as bad as you think
    • How to start asking boldly, without expectation but with heart
    • Real-life proof that a single ask can change everything


    Your Next Step:

    This week, think of one thing you’ve been too afraid to ask for—and go ask. No pressure. No expectations. Just courage.


    Make sure you’ve hit FOLLOW/ SUBSCRIBE so you don’t miss next week’s powerful interview reveal!


    Today’s Featured Guest

    Today's guest? It’s YOU. The dreamer. The doer. The one ready to reclaim the opportunities fear tried to steal. Kevin Lowe is your guide, your encourager, and your biggest fan as you step into the life you were meant to live—with grit, grace, and inspiration by your side!


    Hey, it's Kevin!


    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


    • I would LOVE to hear from you! Send me a Voice Message
    • Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
    • Sign-Up to Receive My LinkedIn Newsletter
    • Plus Hangout with Me on LinkedIn
    • Let's Schedule a Virtual Coffee Date
    Más Menos
    11 m
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Joy Comes From an Adventure Mindset

Seeing obstacles as new adventures instead of challenges uncovers opportunities for positive growth and purpose. Fantastic episode!

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