-
The Little Book of Self-Care for Sagittarius
- Simple Ways to Refresh and Restore - According to the Stars
- Narrated by: Madeleine Maby
- Length: 2 hrs and 11 mins
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The Little Book of Self-Care for Sagittarius
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Publisher's Summary
Everything you need to know about self-care - especially for Sagittarius!
What listeners say about The Little Book of Self-Care for Sagittarius
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Regina
- 11-25-22
Entertaining
Not bad, fast-paced and entertaining but I expected more. It felt repetitive and not enough personalization.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 08-08-19
Good, for northern hemisphere sags
Good content, however found a lot of the suggestions very focused on northern hemisphere readers.
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Overall5 out of 5 stars 27
-
Performance4.5 out of 5 stars 25
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Story4.5 out of 5 stars 24
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability.
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5 out of 5 stars
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So empowering
- By Tafiea on 06-16-19
By: Latham Thomas
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The Spirit Almanac
- A Modern Guide to Ancient Self-Care
- By: Emma Loewe, Lindsay Kellner
- Narrated by: Elizabeth Romanski
- Length: 7 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance5 out of 5 stars 40
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Story4.5 out of 5 stars 40
Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides listeners with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing.
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5 out of 5 stars
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Great book
- By Allison Fiske on 12-09-18
By: Emma Loewe, and others
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 60
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Performance5 out of 5 stars 55
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Story4.5 out of 5 stars 53
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
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Great book for mental health
- By Madame Butterflyy on 06-15-22
By: Oludara Adeeyo
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Gracefully You
- How to Live Your Best Life Every Day
- By: Jenna Dewan
- Narrated by: Jenna Dewan
- Length: 3 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 182
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Performance5 out of 5 stars 155
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Story4.5 out of 5 stars 155
With the frustrations and challenges that come with modern living, it’s common to regularly feel stressed and overwhelmed. Gracefully You is Jenna Dewan’s deeply personal journey to overcoming those negative emotions. From demonstrating how movement is essential to feeling good (whether it’s by taking a fitness class or simply waving at a neighbor) to stirring mantras that will help you begin each day with good intentions, Jenna provides clear advice on how you can cultivate happiness in every aspect of your life.
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2 out of 5 stars
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For those that want to know, be aware...
- By Maria on 12-12-19
By: Jenna Dewan
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The 5 Principles
- A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
- By: Khnum "Stic" Ibomu
- Narrated by: Khnum 'Stic' Ibomu
- Length: 10 hrs and 45 mins
- Unabridged
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Overall5 out of 5 stars 63
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Performance5 out of 5 stars 59
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Story5 out of 5 stars 59
Khnum Ibomu, widely known as "Stic" from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip hop. As a young aspiring rapper on the rise in the late nineties, Stic was no stranger to the typical self-destructive lifestyle habits. And ultimately his health paid the price, resulting in a dangerous diagnosis: gout. Stic then set out to profoundly transform his lifestyle. In The 5 Principles, he now brings the lessons he's learned to a wider audience.
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5 out of 5 stars
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Powerful, heartfelt, and inspiring!
- By Jose P. on 03-07-23
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 51
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 40
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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2 out of 5 stars
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I wish that I had never purchased this book
- By Innate on 12-09-17
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Hygge Meets Mindfulness: A Book Bundle
- The 30 Day Mindfulness Challenge: A Roadmap to Peace with Guided Meditations + Hygge: A Pocket Guide. Practical Steps for the Danish Art of Happiness
- By: Karen Kern, Fanny Vestergaard
- Narrated by: Elise Black, Allie James
- Length: 6 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 25
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Performance5 out of 5 stars 24
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Story4.5 out of 5 stars 25
Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide. We will give you countless practical ideas for how to implement mindfulness into your daily life - no matter how busy you are. You will also learn the long-standing Danish tradition of Hygge, which consists of living a cozy, happy life of hospitality, joy, and comfort.
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5 out of 5 stars
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I loved this book! I highly recommend it!
- By Anonymous User on 01-07-20
By: Karen Kern, and others
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Wake Up!
- A Handbook to Living in the Here and Now: 54 Playful Strategies to Help You Snap out of Autopilot
- By: Chris Baréz-Brown
- Narrated by: Chris Baréz-Brown
- Length: 3 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 223
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Performance4.5 out of 5 stars 202
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Story4.5 out of 5 stars 202
Over 80% of our waking time is spent on autopilot. We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy. We are on autopilot. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.
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5 out of 5 stars
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Eye-opening
- By Tabby on 02-06-21