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Publisher's Summary

From the best-selling author of The Little Book of Big Weightloss comes a simple, down-to-earth guide to tapping in to the greatest source of happiness: you. 

One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing your tail - it's already here. Right here, right now. You just need the tools to access it. 

In this empowering little audiobook, Bernadette Fisers shares her practical steps to a joyful life that you can start straightaway. From living in the moment and moving your body to getting out into nature and embracing failure, these are real tips for real people that anyone can embrace. 

In an hour, you'll be on your way to a happier you.

©2018 Bernadette Fisers (P)2018 Bolinda Publishing Pty Ltd

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