The Life-Changing Magic of Not Giving a F**k

The bestselling book everyone is talking about

By: Sarah Knight

Narrated by: Sarah Knight

A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good.

Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step "NotSorry" program shows how unleashing the power of not giving a fuck will help you shed unwanted guilt and obligations to redirect time, energy, and enthusiasm to your true priorities.

Sarah reveals why giving a fuck about what other people think is your worst enemy-and how to stop doing it; how to sort your fucks into four essential categories; simple criteria for whether or not you should give a fuck (i.e. "Does this affect anyone other than me?"); and the two keys to successfully not giving a fuck without also being an asshole.

So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good.
(P)2015 Hachette Audio©2015 Sarah Knight

Critic reviews

This book will help you redefine what really matters

The best book I have read recently . . . Absolutely blinding. Read it. Do it (Liz Jones)

Every woman's handbook

Life-affirming . . . The key practice she advocates is devising for yourself a "f**k budget" . . . It's a beautiful way of streamlining your psyche (Lucy Mangan)

I love Knight's book before I even start reading . . . the book works a charm

Genius

Her book wooed me with this line: "Hot yoga? Don't give a downard f***!" She has some frank advice . . . Bite me off a piece of that, I think

Yes, it's a parody of a cult book . . . but it's something more, too. Knight acknowledges the overwhelmingness of the modern world in a different way to many before her

Changed my life. To this day, I think about how it schooled me in the fine art of giving less f*cks about people (and party invites) who don't really matter to me, and saving my precious time and energy for those who do. I wasn't alone - the book became an international bestseller

My new saviour . . . hilarious

This kind-of-genius parody of The Life-Changing Magic of Tidying Up might actually change your life

Light relief . . . thoroughly modern self-help book

After reading this book cover-to-cover and compiling a list of ten things I don't give a f*** about (Kanye West and exfoliation figured pretty highly), I realise how wonderfully liberating it is to stop apologising for things I'm not sorry about

Unashamedly funny, honest and practical book . . . sounds pretty darn tempting to us . . . And it makes you laugh. Bring it on!

[A] mix of Oprah Winfrey-style mantras and Amy Schumer-esque obscenities

Self-help with an edge

A funny take on that very popular cleaning up book, but so much more. It's about taking care of yourself and not giving a f*ck what people think of your choices (but without being an a**hole). This book is kicking ass all over bestseller lists. Buy it. You won't be disappointed (Jen Kirkman)

This year's must-read [self-help] title (Katie Glass)

The self-help equivalent of a Weird Al parody song. (That's a compliment.) (Molly Young)

Hilarious and liberating

There are some really genius life lessons to be learnt, such as ditching "bikini body" guilt and embracing the NotSorry Method.

The Life-Changing Magic of Not Giving a F--k stands out from the self-help pack not only for its frank language and sense of humour, but also because it is about less in a culture of more. (Nicole Elphick)

Perfect for any woman who's finding the festive season a bit too much

Highly amusing

Great for those who need it!!

This book was a great analyzation of how I live my life. There wasn't much I learned from this book as I live this way naturally. But it is a great eye opener for the regular person. And for assholes to learn, not to give a fuck while not being an asshole.

some good points

It had some good points but I think better suited for people who get walked all over and cannot prioritize simple options in life (like going or not going to the pub with coworkers). I was looking for deeper, soul changing thoughts to separate work from after work hours to improve my personal/family life. Really the only thing the book told me was to not give a f#*k and not be sorry. As mentioned it shed some enlightenment on simple things to not give a f&*k about but most of it I already don n't give a f^*k about because I have bigger issues consuming my time, money and energy on.

love it

I am not giving a F**k I love this audiobook! Listen to it it worth every sec of it!

I love the book.

I love this book so much. it should be the number one guide to life.

This is worth a f*ck

I used up my f*ck bucks for my listening time in the shower for this book and they were bucks well spent. her narration is fun and easy to listen to, and the content is applicable and easy to follow.