• The Lectin Free Cookbook: Delicious Lectin Free Recepies to Help You Lose Weight, Reduce inflammation and Prevent Disease

  • By: Amanda Kane
  • Narrated by: Lizzie Richards
  • Length: 1 hr and 51 mins
  • Unabridged Audiobook
  • Release date: 08-30-18
  • Language: English
  • Publisher: Amanda Kane
  • 5 out of 5 stars (25 ratings)

Regular price: $6.95

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Publisher's Summary

Are you lectin sensitive, lectin intolerant, or just want to know something more about this type of protein?

At the end of the day, what are lectins? Lectins are proteins in plants that potentially cause inflammation and weight gain. They may impact health in multiple ways, ranging from digestion to chronic diseases, and they have been shown to cause red blood cells to cluster together. Lectins are also categorized as antinutrients since they block the absorption of some nutrients.

In this lectin-free cookbook, you can find lots of delicious and easy to prepare recipes that will help reduce inflammation and prevent disease.

In this audiobook, you will learn how to avoid lectins in your everyday meals, helping you to lose weight, reduce the risks of inflammation, and feel healthier.

 What you will learn: 

  • What lectin actually is
  • What is wrong with lectin
  • Lectin-free diet plan
  • How to avoid lectin in everyday life
  • A lot of recipes
  • And much, much more!
©2018 Amanda Kane (P)2018 Amanda Kane

What members say

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This Lectin Free is the amazing book. The formulas

This Lectin Free is the amazing book. The formulas are basic and simple to plan. I'll unquestionably utilize this to serve some for my adoration ones and relatives.Such a phenomenal book.one of the best book I ever read.learned such a large number of things. Thanks .

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I really loved the book! Author gave a lot of valu

I really loved the book! Author gave a lot of valuable information that can help you make the right decision about starting your drop ship business. I really appreciated his honest view point and his transparency about mistakes he's made as well. I feel that now I'm armed with more insider info and can start the business more realistically.

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Now I know how lectin is associated with obesity a

Now I know how lectin is associated with obesity and cardiovascular diseases, thanks to this cookbook. How lectin affects the body is explained in this book, and I think a lot of people would really love to learn about this. There are food substitutes for the foods that have high lectin which are enumerated in this book. I'm glad I came across this cookbook because now, I get to have more recipe choices for foods that are healthy and great for our bodies.

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Great Book! This book will take a gander at precis

Great Book! This book will take a gander at precisely what lectin is, the association with gluten, and precisely how to lessen them from the eating regimen. With a smidgen of direction and assurance, too may begin to feel better by changing the manner in which you eat. I trust you will truly appreciate perusing this book. Profoundly prescribe it to all...

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Awesome read this lectin free cookbook. This cookb

Awesome read this lectin free cookbook. This cookbook is very well and all tips and recipes are very useful and healthy. I am very happy read this book. Really This cookbook is very well. I love it......

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Good for shedding kilos, Its been a week since I'm

Good for shedding kilos, Its been a week since I'm trying these recipes and these are quick and simple and working for weight loss. Steamed artichokes is yummy recipe and many others are there that im willing to try.

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The recipes in this book are truly healthy, delici

The recipes in this book are truly healthy, delicious and of course lectin free. Composed with easy to find ingredients and easy to follow instructions together with great explanation how it will makes you healthy.

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I am exceptionally cheerful perused this book.This

I am exceptionally cheerful perused this book.This cookbook is extremely well and all tips and formulas are extremely helpful and healthy.Easy Lectin Free Recipes that influence me to feel good .This book contains a wide assortment of formulas.Recommend this book.

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I am exceptionally cheerful perused this book.This

I am exceptionally cheerful perused this book.This cookbook is extremely well and all tips and formulas are extremely helpful and healthy.Easy Lectin Free Recipes that influence me to feel good .This book contains a wide assortment of formulas.Recommend this book.

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Lectin Free Cookbook: Simple, Quick & Easy Lectin

Lectin Free Cookbook: Simple, Quick & Easy Lectin Free Recipes for Weight Loss, Health Improvement and Much More! (Healthy Weight Loss Book 1 is really an excellent book.The recipes of this book are really useful to loose weight and to improve health.Author did a great job by writing this book.highly recommended this book!!!