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The Laura Dowling Experience

The Laura Dowling Experience

De: Laura Dowling
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.

Hosted on Acast. See acast.com/privacy for more information.

© 2025 The Laura Dowling Experience Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Dr Andy Hogan on How the Immune System Shapes Your Health

    Dr Andy Hogan on How the Immune System Shapes Your Health
    Apr 2 2026
    🎧 Episode Description


    This episode traces Dr Andy Hogan’s path into immunology, from a childhood curiosity to a career exploring how the immune system shapes our health. Growing up in a challenging environment, the Access Programme gave him a route into higher education - highlighting the impact of support and opportunity.


    Alongside his story, Andy explains the immune system not just as a defence against illness, but as something deeply involved in everyday health. He explores how obesity, ageing, and chronic inflammation affect immune function, and how these links connect to conditions like diabetes, cancer, and infection.


    There’s also reflection on COVID-19, vaccines, and the future of medicine - from why pandemics were expected to how immunity develops over time. It’s a conversation that blends scientific insight with real-world impact.



    🔑 Key Points


    A single opportunity can reshape a future

    The Access Programme gave Andy a pathway into higher education.


    A childhood moment led to a scientific career

    Early curiosity about genetics sparked a lifelong interest in biology.


    The immune system shapes everyday health

    It regulates metabolism, tissue health, and overall balance - not just infection.


    Obesity and immune ageing are linked

    Obesity can accelerate immune decline and affect disease response.


    COVID-19 exposed immune vulnerabilities

    The pandemic showed how differently populations respond to new threats.


    Medical research is opening new possibilities

    Immunology is unlocking new treatments for complex diseases.


    Vaccines protect communities, not just individuals

    They play a key role in protecting the most vulnerable.



    📚 Mentioned in this Episode


    • Access Programme – Supports students from underrepresented backgrounds into higher education.
    • Donal O’Shea – Endocrinologist focused on obesity and metabolic health.
    • Fiona Walsh – Researcher in antibiotic resistance and global health.
    • GLP-1 medications – Drugs that regulate appetite and blood sugar.
    • NK cells & macrophages – Immune cells that destroy threats and clear debris.
    • CAR-T therapy & CRISPR – Technologies advancing cancer treatment and gene editing.
    • HPV – Virus linked to several cancers; preventable through vaccination.
    • Spanish flu, SARS, MERS, H1N1 – Major outbreaks shaping our understanding of pandemics.



    ⏱️ Timestamps


    00:00 – Andy’s work in immunology

    01:30 – Obesity and immune health

    02:30 – GLP-1 therapies

    04:00 – Early life and biology

    06:00 – Access Programme

    10:30 – Finding immunology

    14:30 – Immune system basics

    18:30 – COVID-19 insights

    21:00 – Age and immune response

    24:00 – Vaccines

    28:00 – Future of medicine

    Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 27 m
  • The Power of Posture: Dignity in Later Life

    The Power of Posture: Dignity in Later Life
    Mar 26 2026
    🎧 Episode DescriptionOccupational therapist Martina Tierney joins the podcast to share how something as ordinary as a chair can profoundly shape a person’s health, independence and dignity.After witnessing older people being sold expensive but inappropriate equipment, Martina set out to change the system. What followed was the creation of Seating Matters, a company grounded in clinical evidence, compassion and respect. In this conversation, she explains how posture affects breathing, swallowing, pressure injuries, cognition and even a person’s sense of self.From the woman who could finally lift her head and make eye contact, to the man who believed he would die in bed until he was helped into a supportive chair and wheeled outside, this episode is a powerful reminder that dignity is often found in the smallest details.🔑 Key PointsFrom Frustration to InnovationMartina recognised that people were being sold expensive equipment without proper assessment, sparking the creation of Seating Matters.The Woman Who Could Finally Lift Her HeadA properly fitted chair restored eye contact, safety and dignity to someone previously slumped and disengaged.“I Thought I Was Going to Die in Bed”A hospice patient’s simple wish to sit outside highlighted how seating can transform end of life experience.The Psychological Power of Sitting UprightBeing out of bed shifts someone from passive patient to active participant in their own care.Reframing Dementia BehavioursWhat is labelled as aggression may be sensory disorientation. Understanding this changes how we respond.Health Consequences We OverlookPoor seating can contribute to pressure injuries, swallowing difficulties and recurrent urinary infections.Equity in EquipmentPeople of size deserve equipment that fits them properly and respectfully.Family, Loss and PerspectiveMartina reflects on building the business with her husband and the importance of not postponing life.📚 Mentioned in this EpisodeSeating Matters - A global seating and posture company founded by occupational therapist Martina Tierney, focused on improving dignity, independence and clinical outcomes through proper supportive seating.https://seatingmatters.com/gb-iePressure Injuries - National Pressure Injury Advisory Panel (NPIAP) - Also known as bed sores, pressure injuries occur when prolonged pressure reduces blood flow to skin and underlying tissue, most commonly around bony areas such as the sacrum and coccyx.https://npiap.com/page/PressureInjuryStagesWorld Federation of Occupational Therapists (WFOT) - The international body representing occupational therapists worldwide, promoting the role of OT in enabling independence, participation and meaningful daily life.https://wfot.org/⏱️ Timestamps00:00 - From Frustrated OT to Founder06:00 - “What Matters to You?” The OT Philosophy12:00 - A Family Business Is Born15:10 - The Man Who Thought He Would Never See Outside Again18:45 - The Woman Who Could Finally Lift Her Head21:10 - Why Getting Out of Bed Changes Everything27:20 - Understanding Dementia Differently33:00 - Designing Chairs for People of Size40:45 - Losing James and Rethinking Work51:10 - What Really Matters in LifeThanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations. Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 1 m
  • Women in Politics: Online Misogyny and the Fight to Be Heard

    Women in Politics: Online Misogyny and the Fight to Be Heard
    Mar 19 2026
    🎧 Episode DescriptionWhat does it really take for women to enter politics today?In this special edition from the European Parliament, Laura Dowling speaks with MEPs Kathleen Funchion and Cynthia Ní Mhurchú on International Women’s Day about their experiences of political life and the wider landscape for women entering leadership roles.Through personal stories and candid reflections, they discuss how they each found their way into politics and why there is no single blueprint for women who want to lead. The conversation explores the growing issue of online misogyny, the importance of representation in shaping policy on issues such as domestic violence, and the role Irish political parties must play in supporting more women to participate and progress into leadership positions.Together, they reflect on the resilience required to remain in public life and why creating a more inclusive political culture matters not only for women, but for democracy itself.🔑 Key PointsThe reality of online misogyny in politicsBoth guests speak openly about the misogynistic abuse female politicians face online and how social media harassment has become a serious barrier discouraging women from entering public life.There is no single path into politicsKathleen Funchion and Cynthia Ní Mhurchú reflect on their personal journeys into politics, showing that women often arrive through very different life experiences and career paths.Why representation in politics mattersThe conversation highlights how having more women in political leadership influences the issues that receive attention, including policies that directly affect women’s lives.The impact of abuse on families and future candidatesOnline harassment does not only affect politicians themselves - many women hesitate to run for office because they worry about the impact on their families and children.Turning experience into political actionRather than ignoring abuse, the guests discuss how they channel these experiences into advocacy and policy work aimed at addressing misogyny and harassment.The role of political parties in supporting womenIrish political parties, they argue, must do more to actively encourage and support women who want to enter politics and progress into leadership roles.Domestic violence and policy responsibilityThe discussion touches on how political representation can shape legislation and awareness around issues such as domestic violence and safety for women.Resilience in public lifeRemaining in politics often requires resilience and support networks, especially for women navigating hostility in public spaces.⏱️ Timestamps05:10 - Kathleen and Cynthia share how they first entered politics11:40 - Why there is no single blueprint for women entering political life14:10 - Confidence, opportunity, and why women hesitate to run19:20 - Online misogyny and the abuse women face on social media28:10 - The impact of online harassment on families and future candidates36:50 - The importance of representation in politics and policymaking49:00 - Domestic violence and the role of policy leadership55:00 - Encouraging more women to participate in political leadership59:20 - Resilience, public service, and the future of women in politicsThanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations. Hosted on Acast. See acast.com/privacy for more information.
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    1 h
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