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The Launch Code Unleashed
- Embracing Habit Change for a Better You
- Narrated by: Jonny Unitus
- Length: 3 hrs and 44 mins
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The Launch Code Unleashed
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Publisher's summary
The Launch Code Unleashed is a transformative guide that empowers you to unlock your true potential through the power of habit change. Dive into a journey of self-discovery and personal growth as this book provides valuable insights, practical techniques, and a dedicated section on mental health to help you overcome your bad habits.
Are you tired of feeling stuck in a cycle of self-defeating behaviors? Do you yearn to break free from the constraints of your old habits and embark on a path of positive change? Look no further–this book is your launch pad to a better version of yourself.
The Launch Code Unleashed delves into the mechanisms of habits, exploring how they are formed and how they can be transformed. Through this exploration, you will gain a deeper understanding of the underlying triggers and patterns that perpetuate your negative habits.
The audiobook dedicates a section to mental health, recognizing its inseparable connection to our behaviors and overall well-being. It encourages you to prioritize self-care, seek support when needed, and cultivate a positive mindset that fosters growth and resilience.
From practical exercises and habit-stacking methods to mindfulness practices and cognitive reframing, each technique is designed to guide you towards a better you. The Launch Code Unleashed also shines a light on the significance of mental health and well-being, prioritize self-care and cultivating a positive mindset that fosters growth and resilience.
Whether you struggle with procrastination, negative thought patterns, or self-sabotaging behaviors, this book equips you with the tools and knowledge to break free. It empowers you to rewrite your story, reprogram your habits, and launch yourself towards a life of fulfillment and personal achievement. It's time to embrace habit change, nurture your mental health, and unleash the best version of yourself. Get ready to soar to new heights and create a life that exceeds your wildest dreams.
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What listeners say about The Launch Code Unleashed
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jovan Brown
- 09-01-23
Hack your Habits!
If you want step by step processes backed by industry experts and professionals that help you hack your habits, this is the book for you.
I loved the real world examples which make practicing these processes easier more realistic attainable.
I am halfway through but wanted to leave a review as every chapter up to this point has been either reassuring or eye opening.
Great listen.
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