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The Key to an Injury-Free Workout Routine? Remembering Everything Is Connected

Narrated by: Jenny Hoops
Length: 6 mins
Regular price: $0.95
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Publisher's Summary

You’ve resolved to get in shape, you’re going to the gym regularly, you’re on a roll - and then: Rotator cuff tears! Ankle sprains! Herniated discs!T hese are among the gym-related injuries that doctors, trainers and physical therapists see regularly.
©2016 The Washington Post (P)2016 Audible, Inc.

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