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The Jordan Harbinger Show

The Jordan Harbinger Show

By: Jordan Harbinger
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to spies and psychologists.© Copyright © 2002-2025 PodcastOne.com. All rights reserved. Economics Science
Episodes
  • 1267: Rhonda Patrick | Protecting Your Brain and Body from Modern Life

    1267: Rhonda Patrick | Protecting Your Brain and Body from Modern Life
    Jan 6 2026

    From microplastics in your brain to multivitamins that actually work, Dr. Rhonda Patrick of FoundMyFitness separates real science from wellness hype here!

    Full show notes and resources can be found here: jordanharbinger.com/1267

    What We Discuss with Dr. Rhonda Patrick:

    • Microplastics are accumulating in our brains at up to 10 times more than other organs, and studies show people with Alzheimer's disease had up to 10 times more microplastics in their brains than those without, suggesting these invisible particles may be driving neuroinflammation and cognitive decline.
    • That "BPA-free" label on your water bottle is essentially a marketing sleight of hand. Companies simply replaced BPA with BPS — a chemical now proven to be just as harmful as its predecessor, still disrupting hormones and leaching into everything you drink.
    • Screens and phones are the new sitting (which was the new smoking). Early screen time exposure in children is now linked to depression, mental illness, and even sensory processing issues later in life — and the dopamine-hijacking effects mirror how hyper-palatable processed foods rewire taste preferences.
    • A basic Centrum Silver multivitamin taken daily for two years delayed global brain aging by over two years and episodic memory decline by nearly five years in older adults, contradicting decades of "expensive urine" dismissals from the medical community.
    • Your brain's best friend might be sitting in your gym bag. Creatine at 10 grams daily accumulates in brain tissue, eliminates afternoon energy crashes, and supercharges cognitive performance under stress — a cheap, evidence-backed hack anyone can start today.
    • And much more...

    And if you're still game to support us, please leave a review here — even one sentence helps!

    • Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!
    • Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!
    • Do you even Reddit, bro? Join us at r/JordanHarbinger!

    This Episode Is Brought To You By Our Fine Sponsors:

    • Noom: Go micro for macro results: noom.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 26 mins
  • 1266: Cutting off Creep Whose Manipulation Runs Deep | Feedback Friday

    1266: Cutting off Creep Whose Manipulation Runs Deep | Feedback Friday
    Jan 2 2026
    A colleague made crude jokes, monopolized you at events, then possibly used you to make his ex jealous. How do you handle this creep? It's Feedback Friday!And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!Full show notes and resources can be found here: jordanharbinger.com/1266On This Week's Feedback Friday:A professional acquaintance has been giving you mixed signals — complimenting your appearance, making wildly inappropriate sexual comments, and monopolizing your time at events. Then you learned he might've been using you to make his ex jealous. How do you confront a creep without burning your network?Your friend Mary — practically a grandmother figure — is spiraling after her husband's affair. The other woman is harassing her, possibly killed her dog, and Mary attempted suicide but refuses all help. You're still grieving your own dad. How do you support someone who won't let you in?Your boyfriend is the "best employee" at his job, yet his boss won't commit to a salary number after two months. Worse, he discovered he's been illegally denied sick pay since 2020 under New York law. Should he fight for what's owed and risk retaliation — or stay quiet and hope for the best?Recommendation of the Week: Bartender for MacYour father lost millions in 2008 and has spent 17 years chasing entrepreneurial pipe dreams while refusing therapy. He's 62, unemployed, and relying on you and your brother for hope he can't generate himself. Should you buy him a car for Uber — or is that just enabling the fantasy?Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com!Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.Connect with Gabriel on Twitter at @GabeMizrahi and Instagram @gabrielmizrahi.And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Bombas: Go to bombas.com/jordan to get 20% off your first orderFitbod: 25% off: fitbod.me/jordanHomes.com: Find your home: homes.comAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 19 mins
  • 1265: Joe Loya | Confessions of a Bank Robber Part Two

    1265: Joe Loya | Confessions of a Bank Robber Part Two
    Jan 1 2026
    Former bank robber Joe Loya reveals how childhood trauma transformed him into a prolific criminal — and how he found his way back. [Part 2 of 2 — catch up with Part 1 here!]Full show notes and resources can be found here: jordanharbinger.com/1265What We Discuss with Joe Loya:Trauma fragments your sense of the future. When Joe kept robbing banks while out on bail, it wasn't recklessness — it was survival mode. Unprocessed trauma keeps you focused only on getting through today, unable to imagine or protect a future that feels impossible anyway.Compassion beats forgiveness as a healing strategy. Instead of bestowing forgiveness from a position of moral superiority, Joe learned to accept his abusive father by understanding his formation — a beaten child who grew into a broken adult. It wasn't personal; any son would have been beaten.Self-examination is scarier than any external threat. A man who fearlessly robbed 30 banks and survived federal prison found confronting his own grief and dismantling his rage infinitely more terrifying than anything the outside world could throw at him.Your survival armor can become your prison. Joe needed his rage and menacing persona to stay safe in prison, yet that same emotional armor prevented him from healing — forcing him to project violence while secretly working on becoming a more sensitive, self-aware person.Transformation begins with telling your story honestly. Writing became Joe's tool for self-investigation — processing grief, rebuilding conscience, and eventually sharing his journey with his daughter and the world. Start documenting your own growth; the act of articulating your past can illuminate your path forward.And much more... [Part 2 of 2 — catch up with Part 1 here!]And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Huel: Get free shipping, a shaker, and a t-shirt with your first order at huel.com/jordanShopify: 3 months @ $1/month (select plans): shopify.com/jordanCookUnity: 50% off first week: cookunity.com/jordan or code JORDANHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 8 mins
All stars
Most relevant
How I found Jordan, I do not know. But I am so glad that I did. He is one of the best interviewers I have ever heard and his guests are always top-notch and extremely interesting. His easy conversational style, knowledge of his guest's area of expertise make EVERY podcast better than the next. If asked which is my favorite, my answer is ALL OF THEM.

One of the best!

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I've been a long time listener. I love the range of topics. Jordan and Gab are probably some of the few people on the planet that can have an actual qualitative, objective interview with anybody. Jordan is thorough and the conversations are always interesting...pick an episode and get addicted!

LOVE this podcast!

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I listen to this show every day! There are so many different topics to choose from, and the feedback episodes further the variety even more. All interviewees are very intelligent, and Jordan interviews them in a way that allows them to tell their stories in thoughtful ways. The humor of Jordan and guests is authentic and lightens some of the darker topics in a respectful way. He is very neutral with his political views so as not to have the show lean any particular way. The show has introduced me to new topics and information that I share in day-to-day conversations.

Easygoing, Educational, and Entertaining

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This is the one podcast that I always listen to. He asks interesting questions and has a real discussion. There are many things to learn from and be entertained. I've been listening to him for 8+ years now. FYI, Mike likes it too.

awesome podcast

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Such a thoughtful podcast with strong attention to quality and pertinent information. No political agenda, just the encouragement to think and make informed decisions. A wide variety of topics and very interesting guests. Jordan and his team do a fantastic job balancing humor and relatability with content. So glad I found this podcast! Keep up the great work!!

Couldn’t be more enjoyable!

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