[Content Warning]: Suicidal ideation, suicide attempts, incarceration, child abuse

Today, Jan is joined by Adam Birckett, who in part two is here to continue his harrowing journey from leaving the military to how he got to where he is today. Adam shares his struggles with mental health leading up to his first of multiple suicide attempts. He emphasizes the importance of setting boundaries and finding support, as well as the transformative power of embracing emotions. Adam and Jan discuss his journey of advocacy, including the tragic case of Sandra Bland and how his actions helped her loved ones while landing himself in prison. Adam reflects on his experiences in solitary confinement, the challenges of healing from trauma, and the importance of self-control and personal growth. The dialogue emphasizes resilience, the journey of healing, and the hope for a better future.

Keep An Eye Out For Adam’s Upcoming Book “Above All Rise”
Insta: @authoradambirckett
Bluesky: @adambirckett.bsky.social‬
Email: radicalslave79@gmail.com

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
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✍ Share Your Story
🌐 Podcast Website
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📷 Instagram

Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child sexual abuse, child abuse, rape, torture, sexual assault

Today, Jan is joined by Adam Birckett, who in part one is here to share his harrowing journey from a traumatic childhood filled with abuse and neglect to his experiences in the military. He discusses the complexities of his adoption, the fear and violence he faced in his new home, and the role of religion in justifying abuse. Adam's story is one of resilience, as he navigates through isolation, the fear of being alone, seeking help, and ultimately finding a path to healing and personal growth. Adam shares his traumatizing experience with military sexual assault, the impact it had on his life, and the challenges he faced in reporting the assault.

Keep An Eye Out For Adam’s Upcoming Book “Above All Rise”
Insta: @authoradambirckett
Bluesky: @adambirckett.bsky.social‬
Email: radicalslave79@gmail.com

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram

Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we tend to tie to ourselves, offering insight and tools to manage or overcome these obstacles. This month, the focus is on emotional incarceration. Jan discusses the concept of emotional incarceration, exploring how emotional and mental health can be affected by societal stigmas and personal experiences. She emphasizes the importance of self-awareness and the need to break free from emotional constraints as well as highlighting the significance of positive thinking, self-reflection, and the impact of one's environment on mental health. Jan shares personal insights and practical steps to help listeners navigate their emotional challenges and achieve a sense of freedom.

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram

Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors