[Content Warning]: Child abuse, emotional abuse, suicidal ideation, gaslighting, suicide attempt, physical abuse

Today, Jan is joined by Serfine Okeyo, a Johns Hopkins University student studying economics, shares her journey of surviving systemic abuse from her mother, a psychiatric nurse who for years denied her medical treatment for chronic depression and suicidal ideation. Serfine recounts witnessing her mother's abuse of a disabled patient, which allegedly led to the patient's death, and her ongoing fight for justice. Despite the trauma, she found healing through therapy, medication, and support at Johns Hopkins. Now estranged from her mother, Serfine is reclaiming her life, advocating for mental health awareness, and building a chosen family. Her story is one of resilience, hope, and the power of human connection.

Serfine is in the process of writing a book, if you feel you can assist with this, or just need someone to talk to, her inbox is always open:
Insta: @dreamingdragonf1y

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram

Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child sexual abuse

Today, Jan is joined by Jennifer Schwartz, a Registered Canadian Art Therapist, Mental Health Therapist, Supervisor, and Instructor with over 25 years experience, works in private practice virtually and in-person as a Child & Youth Mental Health & Sexual Abuse Intervention Therapist. Jan and Jennifer discuss the transformative power of art therapy in healing trauma, particularly for children and families affected by abuse. Jennifer shares insights from her book, Heart to Heart: Kitty Kelly and the Dark Cloud, which uses a gentle, trauma-informed approach to help parents and children navigate complex emotions. Their conversation explores how creative expression, play therapy, and safe connections can restore trust and resilience. Jennifer also highlights the importance of addressing unresolved trauma in parents and the role of family dynamics in healing.

Buy Jennifer’s book: Heart to Heart: Kitty Kelly and the Dark Cloud
Where To Find Jennifer:
JSchwartzArtTherapy.com
Insta: @jschwartzarttherapy
Facebook: JSchwartzArtTherapy

Mentioned Resources:
American Art Therapy Association

If you or someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram

Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors

[Content Warning]: Child sexual abuse, rape, incest, child abuse, domestic violence

Today, Jan is joined by Stace Don, an inspiring author from Manchester, England, who shares her harrowing yet hopeful journey of overcoming abuse and finding her voice. Stace opens up about her traumatic past, including the challenges of being a young mother to a child conceived through rape by her biological father. Her story, detailed in her book "My Girl," sheds light on the often unspoken struggles of victims and the ripple effects of trauma. Through her candid conversation, Stace emphasizes the importance of awareness, developing support structures for those in need, and breaking the cycle of silence to foster healing and change. Jan and Stace explore the complexities of Staces’ experience and the strength it takes to just move forward.

Buy Stace’s Book: My Girl: For The Little Girl I Was Never Able To Be

Where To Find Stace:
The Life of Stace Don Blog
Insta: @stace_don
FB: The Life of Stace Don
X: @LifeofStaceDon

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264

Subscribe / Support / Contact:
🍎 Review on Apple
🎶 Review on Spotify
✍ Share Your Story
🌐 Podcast Website
🔴 YouTube
📷 Instagram

Jan Broberg Foundation:
💝 Foundation Website
📒 The Jan Broberg Story
🗞 Sign Up For Our Newsletter
💞 Thrivivors