The Human TOUCH

A mirror for self-reflection

De: Sukaiyna Gokal

Narrado por: Sukaiyna Gokal

In uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction.

The Human TOUCH provides a clear and simple method for untangling our thinking that enables us to engage with self-reflection and achieve resolution. Packed with insights and guidance on the five key elements of the framework – tolerance, openness, unity, collaboration and harmony – the book also provides access to a raft of self-reflective tools and an inspirational workbook to help you measure, witness and celebrate your progress.

This book will help you:

• Identify and discard the thoughts and behaviours holding back your conscience and spirit
• Discover the techniques that will enable you to change behaviour patterns and heal from within
• Grow the roots and grounding that help you gain understanding and achieve resolution of inner conflicts
• Nourish, enrich and empower yourself to find your undiscovered happiness authentically
• Build a connected world for yourself and those around you

©2025 Sukaiyna Gokal (P)2025 Rethink Press Ltd

Reseñas de la Crítica

‘The Human Touch is a beautifully written self-growth book. Sukaiyna offers insightful concepts and questions that encourage fresh perspectives on our worldviews and coping mechanisms. Highlights include the mirror, untangling, TOUCH and Branch methods, which creatively promote personal growth and improve our collective well-being.’

— Paul Rashid MD, Psychiatrist and Author of Recovery Revolution: A Social Blueprint for Optimal Mental Health, United States of America

‘Sit back. Trust the silence and get ready for a love journey. Release the triggers, hold up a mirror, say what you mean and walk through Ayden’s garden to a place of serenity picking flowers of wisdom along the way. You will emerge at peace, joyous and free. A must read, and not only once!’

— Nanda Shaheen PhD, UK

‘So well written and resonates! Profound yet easy to read and remarkably relatable. I felt good just reading it. Imagine how I’m feeling while I’m digging a little deeper and doing some of the work/ exercises. I highly recommend you give it a try.’

— Waël Kabbani, award-winning Songwriter, Film Director/Producer and Storyteller (Iambic Dream Films), from Syria and Saudi Arabia, living in Canada and Czech Republic

‘The Human TOUCH is an invitation to reflect on the connections that unite us across cultures, experiences and borders. It is a testament to a life lived with open eyes and an open heart, encouraging us all to seek understanding in a complex world.’

— Fritz Straub, CEO, Deutsche Werkstätten Hellerau, Dresden, Germany

‘A beautifully written guide to untangling the complexities of the human spirit, The Human TOUCH provides actionable tools for growth and connection. This book is a true gift for those ready to transform their lives.’

— Nao Stanton, best-selling Author, from Japan, living in Hawaii, USA

‘From Socrates to Carl Jung and those universal axioms that boast a higher consciousness in us, this book needs to be approached with caution, for it carries its scholar to worlds fully unexpected. It is a universal manual to a higher living that is as necessary as water is to life. Yet, this exercise is only for those who desire, not for those who just wish.’

— Dimitri Andritsoyannis, Private Equity, from Greece, living between Athens, Greece and New York, USA

The most relaxing and eye opening book ever

Listening to The Human TOUCH was like having a gentle guide walking beside me. The audiobook doesn’t just share ideas, it invites you to pause, reflect, and truly reset your inner world. Sukaiyna’s words are simple yet profound, and hearing them spoken aloud made the experience even more powerful. The reflective tools woven throughout gave me space to measure and celebrate my growth, and I found myself returning to chapters whenever I needed clarity. This isn’t just an audiobook, it’s a companion for anyone seeking peace, balance, and deeper connection.