The Home Workout Plan

How to Master Squats in 30 Days
Narrated by: Marcus Schweiz
Length: 23 mins
5.0 out of 5 stars (4 ratings)

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Publisher's Summary

Transform your body...

With this one simple yet effective exercise.

Squats!

But how do you do squats properly?

And what are the best steps for beginners?

Enter: The Home Workout Plan: How to Master Squats in 30 Days.

In this short guide, you’ll get:

  • Over 12 simple ways to squat
  • Information on the fitness tool you absolutely need
  • A reliable and customizable 30-day workout plan
  • Brief and straightforward instructions of each exercise
  • Squat exercises ideal for most anyone including beginners
  • Helpful guidelines and tips to get the most from your workouts
  • Downloadable audiobook accompaniment with over 33 pictures with demonstrations
  • And much more! 

Build and maintain a stronger lower body...

With one of the best workouts for legs.

Order it now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

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