The Home Workout Plan

How to Master Push-ups in 30 Days
Narrated by: Marcus Schweiz
Length: 22 mins
4.2 out of 5 stars (5 ratings)

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Publisher's Summary

Can’t do a push-up? Here’s where you start!

Whether you’re getting ready for a fitness assessment...or, you’re trying to be a better version of yourself...learning how to do push-ups should not be so hard. Yet, many sources online tend to over-complicate the process.

How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups!

In this workout program, you’ll get:

  • Push-ups ideal for most any beginner
  • Dozens of images to remove guesswork
  • A fully customizable 30-day workout plan
  • 8 simple push-ups with 6 different variations each
  • Brief and straightforward instructions of each exercise
  • Helpful guidelines and tips to get the most from your workouts
  • And, so much more!

Discover why this home workout plan is right for you...get it now!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

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