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Publisher's Summary

Are you tired of having no upper body strength and no way to improve it? Wouldn't it be awesome to have a simple step-by-step plan to turn your buggy whip arms into the guns they're meant to be?

The Home Workout Plan has your answer in a short, concise book you can listen to in less than an hour. That way you can get your information, get into shape and get on with life!

In this book, you'll get:

  • Eight simple push-ups with six different variations each
  • Push-ups ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • A reliable and customizable 30-day workout plan
  • Helpful guidelines and tips to get the most from your workouts
  • And, much more!

Don't wait any longer! Download now!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

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