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The High Performance Podcast

The High Performance Podcast

De: High Performance
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.


You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


Simply click here or search High Performance in the App store to get started.



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High Performance Higiene y Vida Saludable
Episodios
  • 400 Episodes: The Conversations That Changed Us

    400 Episodes: The Conversations That Changed Us
    Apr 15 2026

    High Performance just passed 400 episodes. To mark it, producer Will puts Jake in the hot seat — not for a highlights reel, but to go deep on the conversations that actually changed him.


    Which guest challenged him most personally? Which episode stayed with him? What happened in the room with Jonny Wilkinson that nobody heard? Why did Dame Stephanie Shirley's words make him rethink the entire purpose of the show? And what was the episode that left him completely broken down on camera?


    Jake also reveals the show that High Performance almost was instead — and why that origin story still shapes every interview he walks into.


    Episodes mentioned in this conversation:

    • Jonny Wilkinson https://pod.fo/e/9cca4
    • Dame Stephanie Shirley https://pod.fo/e/16a443
    • Danny Gray https://pod.fo/e/145c8a
    • Paul Gascoigne https://pod.fo/e/3917fd
    • Claire Williams https://pod.fo/e/2b956b
    • Dr Chris Van Tulleken https://pod.fo/e/24d790


    If you're new to High Performance, this is the best place to start. If you've been here since the beginning, this one's for you.









    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    46 m
  • Peter Kenyon: How He Transformed Man Utd & Chelsea to Dominate World Football (E404)

    Peter Kenyon: How He Transformed Man Utd & Chelsea to Dominate World Football (E404)
    Apr 13 2026

    Peter Kenyon is a global sports powerbroker and Williams F1 Board Advisor, famed for transforming Premier League giants and securing major partnerships with global brands.


    In this episode, Peter joins Damian to discuss the leadership principles that shaped his success and how his "Holy Trinity Framework", balancing the roles of owner, CEO, and manager, was key to building sustainable winning cultures at two of football’s biggest clubs.


    He dives into his philosophy on culture, explaining how he made tough calls like rejecting Ronaldinho for his lifestyle and selling David Beckham despite his commercial value. He also reveals how he prioritised structure over short-term success, even when it meant making bold moves like replacing Claudio Ranieri at Chelsea.


    This episode is an insightful look at how maintaining a strong structure, ruthless execution, and cultural standards is essential for lasting achievement, both on and off the field.


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    Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif


    Find out more about Williams F1: https://www.williamsf1.com/

    Hosted on Acast. See acast.com/privacy for more information.
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    1 h y 16 m
  • Jean Todt: The Mastermind Behind Ferrari and Schumacher’s Dominant Era (E403)

    Jean Todt: The Mastermind Behind Ferrari and Schumacher’s Dominant Era (E403)
    Apr 10 2026

    Jean Todt is one of the most influential figures in motorsport, with a career that spans decades of unparalleled success, from leading Ferrari to dominance in Formula 1 to his work with the United Nations on road safety.


    In this episode, Jean discusses his "life in chapters" philosophy and how his F1 success fueled a mission to tackle the "silent pandemic" of road deaths. He shares moving insights into his bond with Michael Schumacher, the importance of protecting those you lead, and why integrity matters more than trophies.


    With powerful stories of overcoming adversity and maintaining integrity, this episode offers a rare glimpse into the leadership that shaped one of the most successful eras in Formula 1 history.



    Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3


    EXCLUSIVE NordVPN Deal 👉 https://nordvpn.com/highperformance Try it risk-free now with a 30-day money-back guarantee


    Randox 👉 Book a test today and save 20% on all health checks with the code HP20 at : https://highpfrmc.com/HPP_Randoxhealth_au


    XTB 👉 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB-hpp-au


    Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    48 m
Todas las estrellas
Más relevante
The high performance podcast is by far the best podcast I ever followed.
The diversity of amazing guests that Jake Humphrey and Damian Hughes interview goes from entrepreneurs, celebrities, athletes from a variety of sports, authors, influencers…There is a lot of life lessons in each episode, you will learn from where you least expect.
Jake Humphrey and Damian Hughes are fantastic at going deeper with the guests that end up exposing the human being behind the great successes and inspire listener and reader to strive for their best.
They also have the bite size episodes that are short summaries of their interviews and their book on many of the lessons from the first episodes of the podcasts. If you start you will end up listening to all episodes like I did. I am a school teacher and a club soccer coach in US and I lead my students and athletes to learn from the lessons, not only to achieve high performance but to see how each guest dealt with their struggles and discrimination and their success through their growth mindset and resilience.

Podcast about Amazing People that Achieve High Performance

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