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The High Performance Podcast

The High Performance Podcast

De: High Performance
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.


You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


Simply click here or search High Performance in the App store to get started.



Hosted on Acast. See acast.com/privacy for more information.

High Performance
Higiene y Vida Saludable
Episodios
  • What Does Healthy Masculinity Look Like?
    Mar 25 2026

    Louis Theroux's Manosphere documentary has got everyone talking - but Jake and Damian think we might be asking the wrong questions. Is shining a light on extreme influencers actually making them more attractive? And is the phrase 'toxic masculinity' doing more harm than good to the young men it's supposed to help?


    Jake shares research from the Centre for Male Psychology suggesting the term may be damaging to boys, while Damian breaks down why labels drive identity, and why that can become a self-fulfilling prophecy.


    Also this week...

    • The treatment of Liam Rosenior
    • Head coach Johann van Graan's transformation of Bath Rugby
    • LeBron James broke the NBA all-time games played record
    • And Norwich is officially the best place to live in the UK (Jake has thoughts)


    Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3


    Visit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/hpp-visitseattle-au

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    46 m
  • Ex-NATO Commander: Why Britain Isn't Ready for the Unthinkable (E400)
    Mar 23 2026

    When global instability dominates the headlines, it can be hard to know what to think...or how to lead. This week, Jake and Damian sit down with General Sir Richard Shirreff, former Deputy Supreme Allied Commander of NATO, to cut through the noise.


    With 37 years commanding British soldiers, Richard has led through some of the most complex and high-stakes environments imaginable - from the streets of Basra to the corridors of NATO headquarters. And his lessons aren't just for generals.


    In this episode, he breaks down the war-gaming mindset that every great leader needs, explains why the best decisions are built on intuition as much as information, and shares Field Marshal Slim's three components of morale — a framework as relevant in business as it is on the battlefield.


    Richard also makes the case for thinking the unthinkable - conscription, and challenges the narrative that younger generations lack resilience, and ends with a genuinely optimistic vision for what great leadership could unlock.


    This is a conversation about courage, preparation, and the kind of bold decision-making the world needs more of right now.


    Our partners on this episode:


    Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3


    Visit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/hpp-visitseattle-au

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    55 m
  • Mark Webber: The Truth About Vettel, Red Bull and Why I Was Never Their Number One
    Mar 20 2026

    Mark Webber came from a small town in rural Australia with no money, no connections, and a body the wrong size for a Formula One car. He made it to the very top anyway, achieving nine Grand Prix wins, 42 podiums and World Endurance Champion - becoming one of the most respected drivers of his generation.


    We re-visit this conversation with Mark, where he opens up about the years at Red Bull when he believed his own team was favouring Sebastian Vettel at every turn. Engines allegedly turned down when he was catching his teammate. A new front wing arriving at the track and going to the other car. A World Championship slipping away in the final race of the season. It got so bad that Mark did something almost unheard of in Formula One — he wrote a private letter directly to the man who owned the entire operation.


    Our partners for this episode:


    Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/hpp_heights_au3


    Visit Seattle 👉 Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/hpp-visitseattle-au

    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    46 m
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Más relevante
The high performance podcast is by far the best podcast I ever followed.
The diversity of amazing guests that Jake Humphrey and Damian Hughes interview goes from entrepreneurs, celebrities, athletes from a variety of sports, authors, influencers…There is a lot of life lessons in each episode, you will learn from where you least expect.
Jake Humphrey and Damian Hughes are fantastic at going deeper with the guests that end up exposing the human being behind the great successes and inspire listener and reader to strive for their best.
They also have the bite size episodes that are short summaries of their interviews and their book on many of the lessons from the first episodes of the podcasts. If you start you will end up listening to all episodes like I did. I am a school teacher and a club soccer coach in US and I lead my students and athletes to learn from the lessons, not only to achieve high performance but to see how each guest dealt with their struggles and discrimination and their success through their growth mindset and resilience.

Podcast about Amazing People that Achieve High Performance

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