The Made 2 Move Podcast Podcast Por Hannah Breal - Physical Therapist arte de portada

The Made 2 Move Podcast

The Made 2 Move Podcast

De: Hannah Breal - Physical Therapist
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The Made 2 Move Podcast is for people who want to move better, not less. Hosted by physical therapist and Made 2 Move PT co-owner Hannah Breal (@made2movept), this podcast explores pain, injuries, movement, and what it really takes to stay active and healthy for life. Through honest conversations, education, and behind-the-scenes stories, Hannah challenges fear-based healthcare and helps people better understand their bodies. Because you don’t need fixing - you need clarity. And you were made to move.Copyright 2026 The Made 2 Move Podcast Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Enfermedades Físicas Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • The Truth About Exercise During Pregnancy & Postpartum with Dr. Margie Davenport

    The Truth About Exercise During Pregnancy & Postpartum with Dr. Margie Davenport
    Mar 23 2026

    In this episode of The Made 2 Move Podcast, Hannah sits down with Dr. Margie Davenport — exercise physiologist and leading researcher in pregnancy and postpartum exercise — to answer the questions women actually have about pregnancy and postpartum exercise guidelines.

    Can you lift weights while pregnant?

    Is running or higher intensity exercise safe?

    Do you really need to stay under 140 bpm?

    When can you return to exercise postpartum?

    What actually matters when it comes to exercising pregnant or postpartum?

    Does exercise have any benefits during pregnancy or postpartum?

    They break down outdated advice that’s still being followed today — and what the research actually shows now.

    Dr. Margie shares how guidelines have evolved, why pregnancy shouldn’t be treated like an injury, and how to approach exercise during pregnancy and postpartum in a way that supports both physical and mental health.

    If you’ve been told to “take it easy” or stop training altogether, this episode will help you think clearly and move with confidence.

    Dr. Davenport's Resources:

    • Dr Margie's Website

    • Dr Margie on IG
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    59 m
  • How to Return to Lifting After a Rotator Cuff Tear

    How to Return to Lifting After a Rotator Cuff Tear
    Mar 9 2026
    In this episode of The Made 2 Move Podcast, physical therapist Hannah Breal breaks down what a rotator cuff tear actually means - and why this diagnosis doesn’t automatically require surgery or giving up lifting. Hannah explains how imaging can be misleading, why pain doesn’t always equal damage, and how to approach shoulder rehab with the right balance of modification and progression. If you’ve been diagnosed with a rotator cuff tear and aren’t sure what to do next, this episode will help you think clearly and move forward with confidence.
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    26 m
  • The Mastermind & Founder of Made 2 Move: Meet Yves Gege

    The Mastermind & Founder of Made 2 Move: Meet Yves Gege
    Feb 23 2026
    Physical therapist Hannah Breal @made2movept sits down with the mastermind and founder of Made 2 Move, Yves Gege, to share the full origin story behind the brand. Yves shares what led him into physical therapy, the early influence of watching his sister’s PT, and the moment he realized the traditional insurance-based model wasn’t aligned with the kind of impact he wanted to have. From building an insurance based physical therapy clinic in Charleston to walking away from it all to start over in a CrossFit gym, this episode dives into the risks, convictions, and belief shifts that shaped Made 2 Move. Hannah and Yves talk about physical therapist burnout, movement-first care, the early years of Made 2 Move (and all the chaos that came with it), letting go of control and passing the vision forward, and what it actually takes to build something different in healthcare.  Connect with Yves on Instagram @clinicalcashflow @ptbiz Join The Mastermind - PT Biz IG @PTBiz
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    1 h y 29 m
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