Chronic pain that keeps coming back isn’t random, and it’s rarely just about the injury itself.

In this episode, Michele sits down with movement specialist Helen Hall to break down why so many people stay stuck in cycles of chronic pain, recurring injuries, and failed rehab.

From an FDN perspective, we talk about hidden stressors in the body; the things most practitioners aren’t measuring, including movement inefficiencies, compensation patterns, and how the body adapts under stress.

Helen shares how posture, gait, and movement patterns can quietly drive inflammation, overload the system, and prevent true healing, especially in clients who feel like they’ve already tried everything.

If you’re a practitioner, or someone dealing with chronic pain, tightness, or recurring injuries, this episode will completely shift how you look at the body. Connect with Helen Hall: Instagram: https://www.instagram.com/helenhallpfm/

Website: https://www.helen-hall.co.uk/

What happens when even the best doctors in Los Angeles can’t help you?

In this episode, I sit down with Elle Russ to share her raw, unfiltered thyroid story, from years of debilitating symptoms… to being dismissed and gaslit by top-tier doctors.

At her lowest point, Elle took matters into her own hands, sourcing thyroid medication on the black market just to feel human again.

This conversation isn’t just about thyroid health… it’s about advocacy, confidence, and what happens when no one is listening.

If this resonates and you’re ready to understand the clinical patterns behind thyroid dysfunction and Hashimoto’s, we’re going deeper inside the Clinical Edge Workshop.

⚠️ Note: Elle Russ is not the presenter for this session, but her story highlights exactly why this level of understanding matters. Join us HERE: http://fdntraining.com/clinical

Use coupon code 'freeticket26'

Website: https://www.elleruss.com/

This podcast is for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, or replace individualized care from a qualified healthcare professional. Always consult your Doctor or health care practitioner before making changes to your health protocol.

Addicted to meth. Time in jail. Relapse.

This is where Samantha Lander’s story begins.

In this episode, she shares her full transformation—what it took to break that cycle, what healing actually looked like on the other side, and why getting sober wasn’t the end of the journey… it was the beginning.

Because rebuilding your life is one thing. Rebuilding your biology is another.

We also touch on where peptides enter the conversation—and why timing, readiness, and physiology matter more than most people realize.

This is a powerful, honest conversation about what it really takes to heal.

Samantha will be going deeper—breaking down peptides, when to use them, and what most people get wrong.

This is where the clinical conversation begins. http://fdntraining.com/clinical

Connect with Samantha Instagram: https://www.instagram.com/seefitliving/