The Happiness Lab: Getting Unstuck Podcast Por Pushkin Industries arte de portada

The Happiness Lab: Getting Unstuck

The Happiness Lab: Getting Unstuck

De: Pushkin Industries
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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

2026 2025 Pushkin Industries
Ciencias Sociales Higiene y Vida Saludable
Episodios
  • The Surprising Science of Creativity (with Dr. George Newman)
    Jan 26 2026

    We often think creativity comes from sudden flashes of genius within us. But what if ideas actually exist in the world around us — waiting to be discovered and shaped by anyone paying attention?

    Creativity expert Dr. George Newman, author of How Great Ideas Happen, explains how anyone can become a creativity "archaeologist," uncovering innovative ideas while avoiding common myths about creativity that keep us stuck.

    See omnystudio.com/listener for privacy information.

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    31 m
  • Why Chasing Success Can Leave You Feeling Stuck (with David Brooks)
    Jan 19 2026

    It’s easy to fixate on the usual markers of success — your resume, your net worth, or how “impressive” you seem on paper. But how much do those things really speak to our wellbeing? And what do we miss when we only focus on them?

    Author and cultural commentator David Brooks reflects on what he learned when he moved beyond ambition, and shares some practical ways to get unstuck.

    See omnystudio.com/listener for privacy information.

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    37 m
  • How to Bounce Back from Life’s Curveballs (with Dr. Maya Shankar)
    Jan 12 2026

    Life has a way of upending even our best-laid plans. Breakups, job losses, scary health diagnoses — these unexpected changes can leave us feeling stuck and uncertain about what comes next.

    Dr. Laurie speaks with her dear friend and former student, Dr. Maya Shankar, author of The Other Side of Change and host of A Slight Change of Plans, about how to navigate these major shifts, including practical tips for leaning into change instead of resisting it and reimagining the possible selves we can become in the new year.

    See omnystudio.com/listener for privacy information.

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    40 m

Featured Article: The Best Inspirational Podcasts Showcasing Humanity’s Hope, Heart, and Courage


Sometimes all it takes to get back on track or out of a funk is a new perspective, an encouraging pep talk, or a reminder that we're not alone in our struggles. Whether you're looking for a great self-help podcast to encourage personal growth or motivational podcasts showcasing stories about how your favorite writers, artists, and leaders got to where they are, you'll find something in our collection of outstanding inspirational podcasts.

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This pad can just let you find a nice calm center. I recommend this to everyone.

This should be require reading in High School

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is there a podcast or simply advertisements?
Too many ads! time is precious. we are only allowed so much time.

so many commercials

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