The Habit Theory Coach Podcast Por Coach Lisa arte de portada

The Habit Theory Coach

The Habit Theory Coach

De: Coach Lisa
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The Habit Theory; Change Your Habits = Change Your Life. Each episode is designed to inspire and inform on habit change. From losing weight, maintaining a healthy lifestyle, caring for yourself in a meaningful way and designing boundaries to give yourself the freedom to be exactly who you are. The Habit Theory is an inclusive podcast hosted by Coach Lisa G.Coach Lisa Higiene y Vida Saludable
Episodios
  • MY LOVE AFFAIR WITH THE BEAUTY INDUSTRY……

    MY LOVE AFFAIR WITH THE BEAUTY INDUSTRY……
    Apr 9 2025

    Join me as I dive into parts of me you may not have known. Like; did you know I’m a licensed manicurist? The Beauty industry has been a staple in my life. Coaching industry professionals has become a continuation of that love affair. Listen as I share insights and powerful resonating information.

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    30 m
  • THE HABIT OF LETTING GO

    THE HABIT OF LETTING GO
    Nov 12 2024

    THE HABIT OF LETTING GO - freedom in letting that “thing” that holds you back, go! Take active easy steps daily to build emotional resilience and quiet the noise around you so you can focus!

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    38 m
  • POWER OF PINK! ; Take back your “stomach share”

    POWER OF PINK! ; Take back your “stomach share”
    Oct 22 2024

    Today I finish the prologue to SALT, SUGAR, FAT. Hear as we wrap up this eye opening and jarring prologue. 11 food manufactures faced with truth about their products and turn a blind eye to the social impact.

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    34 m
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