Larissa lost her father in 2018 and like most grievers, struggled to find the words to express herself. She decided to sketch something to try and capture what grief felt like and out of this, sketches from a cave - her instagram account - was born. Larissa’s perspective on grief and her disarming, honest and raw sketches hit a nerve with people all around the world and her account started to grow at an incredible rate. 

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Having lost his father at just 12, Mark Lemon has dedicated his life to helping bereaved people of all ages come to terms with their loss. An award-winning children’s author, podcaster and grief & mental health speaker, Mark is also a bereavement ambassador for children’s charity, Winston’s Wish. 

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With me today is Steve Bland: Dad, campaigner, author and Host of the podcast You, Me & the Big C - which was set up by Steve’s late wife, the BBC journalist and broadcaster Rachael Bland, who died in September 2018 from breast cancer. Amongst all of this, Steve has also found time to run 5 marathons to raise money for Macmillan Cancer Support.

We chat about anticipatory grief, the hardest part about grief, 

Sign up for free grief support here: https://link.untanglegrief.com/pdcast