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In participating in the 10-day green smoothie cleanse, it is believed that you want to either lose weight or gain back your lost health. With this, the first thing that you need to do is detoxify. This 10-day cleansing program that makes use of healthy veggies, fruits, and water can actually reset your taste buds and make you crave healthier foods rather than toxic, unhealthy foods.

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10 Day Green Smoothie Cleanse: Lose Weight and Take Back Your Health audiobook cover art

  • 10 Day Green Smoothie Cleanse: Lose Weight and Take Back Your Health

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What is the Green Smoothie Cleanse all about? What do you need to do for 10 days? What does it involve? What are the basic principles of the cleansing? Are there certain foods that you are supposed to avoid? What foods will help do the cleansing and get you started on getting back your health? Find the answers to all these questions and much more in this guide. So, let's get started and find out more about the 10-day Green Smoothie Cleanse!

Publisher's Summary

If you are looking to lose weight in a healthy manner, raise your energy levels, improve your overall health and well-being, and detox and cleanse your body, then this audiobook is for you. Also, if you are simply looking for good tasting, healthy green snacks that you can have throughout the day as well as share with your loved ones - snacks that taste good and are good for you too - this book is definitely for you!

This book, The Green Smoothie Recipe Diet: How to Cleanse, Detox and Lose up to 15 Pounds in 10 Days, will not only teach you how to lose those extra pounds in a healthy, easy way but will also guide you through an easy-to-follow detoxification plan that will restore your energy levels and will revive your health. In addition, you will learn many easy-to-make, awesome tasting, green smoothie recipes that will have your taste buds begging for more!

It is time to re-energize, revitalize, detox, lose weight, and reclaim your body's health. The Green Smoothie Recipe Diet will help you accomplish just that. So let's get started!

In this book, you will learn:

  • CHAPTER 1: What is a Green Smoothie?
  • CHAPTER 2: Green Smoothie Benefits
  • CHAPTER 3: How to Make a Green Smoothie
  • CHAPTER 4: The Green Smoothie Diet
  • CHAPTER 5: How to Do a Green Smoothie Cleanse
  • CHAPTER 6: How to Do a Green Smoothie Detox: The 10 Day Smoothie Cleanse
  • CHAPTER 7: How to Buy, Clean, and Store Green Smoothie Ingredients
  • CHAPTER 8: Choosing Your Blender: The Best Blenders for Smoothies
  • CHAPTER 9: Healthy Green Smoothie Recipes for Weight Loss and Other Goals
  • BONUS CHAPTER: Green Smoothie Diet Plan for Weight Loss
©2014 J.D. Rockefeller (P)2014 J.D. Rockefeller

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  • Overall
    5 out of 5 stars

can't wait to change my life

with this book I can't wait to get started and make the nessasery healthy changes I need to be a better me. Great Audio for when I'm at work or driving to motivate me to drink my smoothie

3 of 5 people found this review helpful