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The Genius Life

The Genius Life

De: Max Lugavere
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Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. ⁣⁣⁣  Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.Max Lugavere Higiene y Vida Saludable
Episodios
  • 566: How Attachment Theory Can Radically Upgrade Your Work, Love, and Friendships | Amir Levine, MD
    Apr 13 2026

    Psychiatrist and neuroscientist Amir Levine, author of Secure, explains how your daily social interactions shape your brain, energy, and health—and how to rewire them to feel more secure, resilient, and supported in every area of life.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


    This episode is proudly sponsored by:

    Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription.


    Our Place makes beautiful, toxin-free home cookware, free of PFAS and Teflon! http://fromourplace.com and use code MAX for 10% off, site-wide!

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    1 h y 11 m
  • 565: How to Have More Complete Bowel Movements and Optimize Colon Health | Trisha Pasricha, MD
    Apr 8 2026

    Gastroenterologist Dr. Trisha Pasricha, author of You’ve Been Pooping All Wrong, breaks down what “normal” really means for your gut—revealing the hidden causes of constipation, bloating, and incomplete poops, and how to fix them.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


    This episode is proudly sponsored by:

    AG1 is my favorite multivitamin now in delicious new flavors! Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit drinkag1.com/GENIUS.


    Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at http://fatty15.com/MAX with code MAX!

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    1 h y 12 m
  • 564: How to Optimize Vision for Better Brain and Mental Health | Bryce Appelbaum, OD
    Apr 6 2026

    Neuro-optometrist Dr. Bryce Appelbaum reveals how your visual system shapes your brain, focus, and performance—and shares practical tools to improve vision, reduce strain, and protect long-term cognitive health.

    15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

    Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere

    Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film


    This episode is proudly sponsored by:

    OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit ⁠http://oneskin.co/max⁠ and use code MAX for 15% off.


    Timeline Nutrition makes MitoPure—a purified form of urolithin A, which studies suggest may provide powerful mitochondrial support for energy and longevity. Go to http://timelinenutrition.com/max for up to 39% off of mitopure gummies

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    1 h y 21 m
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I usually don’t listen to podcast only books but this really is worth a listen! His information is invaluable.

Great Content

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as a clinical massage therapist, I knew about the topics expressed, but I definitely learned some more things about them and this podcast got my mind working with more ideas on how to live a healthier life and make better recommendations to my clients

valuable info

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I recently began listening to the podcast. As usual, Max is a wealth of information. I love that you can find the info from the podcast on Max's website. I am trying to take it all in, but it is like drinking from a fire hose. It is helpful to know there's a place I can turn to for what I can't remember. I wish our doctors had this type of information available to them. Thank you Max!

I love Max!

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