Mental health is not just about stress or mood it affects focus, relationships, sexual health, work, and daily functioning. In this in-depth podcast episode, we talk with a psychiatrist to break mental health myths and explain psychiatry in simple terms.Our guest, Dr. Ananya Kanojia, Resident Doctor (MD Psychiatry) at A.G.M.C., shares clinical insights on mental health disorders, how they are diagnosed, and when professional help is needed.We clearly explain the difference between a psychologist and a psychiatrist, and answer common questions around therapy vs medication. The conversation includes a detailed discussion on ADHD, its symptoms, and how ADHD presents differently in children and adults.We also dive into child mental health, early behavioral warning signs parents should not ignore, and why early intervention is critical. Dr. Ananya explains intellectual disability, how it differs from mental illness, and how individuals can lead meaningful lives with proper support.This episode also addresses the stigma around mental health in India, why people hesitate to seek help, and how government initiatives like Tele MANAS, India’s 24/7 mental health helpline, provide accessible support during emotional distress.We further discuss mental health rights under the Disability Act, including legal recognition, workplace and educational support, and patient rights that many people are unaware of.Finally, Dr. Ananya talks about how to become a psychiatrist in India, the medical journey from MBBS to MD Psychiatry, residency life, and the qualities required to work in mental healthcare.This podcast is ideal for students, parents, working professionals, healthcare aspirants, and anyone seeking reliable mental health information from a psychiatrist.Topics Covered in This Episode:=================================01:30 Intro

02:35 What Is Mental Health?

03:30 How Is Mental Health Classified?

04:58 Types of Mental Health Disorders

05:18 What Is Schizophrenia?06:30 Psychology vs Psychiatry09:56 When Should You See a Psychiatrist?

12:22 Common Mental Health Problems We Often Ignore

13:16 What Is Depression?

14:27 How Is Depression Classified?

16:56 What Is ADHD and Its Impact?

17:14 What Is Bipolar Disorder?

23:38 How to Identify ADHD in Children

24:26 Mental Retardation vs Intellectual Disability

27:51 Why Do People Develop Suicidal Tendencies?

29:36 What Is Tele MANAS?

38:06 Drug Addiction and Emotional Damage

41:48 What Is the Disability Act?

47:59 What Is OCD (Obsessive Compulsive Disorder)?

51:15 How Addiction Affects Sexual Health

53:07 How to Become a PsychiatristGuest Speaker:---------------------------------------Dr. Ananya KanojiaSenior Resident Doctor – MD PsychiatryA.G.M.C 📌 Watch till the end to learn:When to seek psychiatric helpHow mental health affects daily life and relationshipsWhat career psychiatry actually looks like👍 Like | 💬 Comment | 📢 Share | 🔔 Subscribe 🔖 Hashtags:#MentalHealth #Psychiatrist #ADHD #MentalHealthAwareness #Psychiatry #ChildMentalHealth #TeleMANAS #DisabilityAct #MentalHealthIndia #Podcas

In this episode, I sit down with Mouli Karmakar ,a Holistic Wellbeing Coach, Ayurvedic Nutritionist, and Yoga Practitioner for a deep and refreshing conversation on what it truly means to live in balance.From switching careers into holistic health to breaking down Ayurveda in the simplest way possible, Mouli shares how ancient wisdom still holds the answers our modern lives are missing. We talk about intermittent fasting, Ayurveda’s branches, and how to bring its principles into a world that never stops moving.She shares her light-hearted take on daatun, her philosophy that “Yoga se hi hoga”, and practical tips like Yoga for desk jobs, walking more, and eating mindfully.We also bust a few myths around Ayurveda and Naturopathy, talk about the heart’s connection to natural healing, and end with Mouli’s simple yet powerful mantra on how to stay holistically healthy one step, one breath, one moment at a time.This episode is your gentle reminder that health isn’t about extremes it’s about awareness, rhythm, and connection with nature.CHAPTERS====================00:57 Intro

03:34 Challenges in Career Switch

06:22 Different Branches of Ayurveda

09:24 Explaining Ayurveda to a 10-Year-Old

12:49 Intermittent Fasting - Good or Bad?

18:14 Ayurveda in a Modern, Fast-Paced World

25:04 Daatun - A Fun Anecdote

25:57 “Yoga Se Hi Hoga!”

29:07 Yoga for Desk Job Holders

35:33 Keep Your Heart Healthy with Naturopathy

42:59 Kadam Kadam Badhaaye Ja ,Walk More!

46:37 Myths Around Ayurveda & Naturopathy

49:34 The Best Way to Eat Your Food

54:42 Why Mouli Switched Her Career

01:08:04 How to Stay Holistically Healthy#HolisticHealing #YogaSeHiHoga #AyurvedaForModernLife #NaturopathyWisdom #MindBodyHarmony #NaturalLiving #HolisticHealth #AyurvedicNutrition #WellnessPodcast #SelfAwarenessJourney #HealingWithNature #MouliKarmakar #HealthBeyondMedicine #YogaForDeskJobs #ConsciousLiving #WalkMoreLiveMore

In this episode, we sit down with Mr. Sankha Shubhra Deb, a seasoned Growth Marketer, XLRI alumnus and NIT Agartala graduate (2015) to decode the real-world challenges and opportunities in building and scaling startups in today’s fast-paced ecosystem.In this episode, we cover:1. What is growth marketing and how is it different from traditional marketing?2. Why 90% of startups fail and how to avoid common mistakes3. How to build sustainable growth strategies from Day 14. The evolution of India’s startup ecosystem5. Real-life growth stories, failures, and lessons from the field

Chapters==============00:00 - Recap and Intro
03:31 – How do you explain the importance of growth marketing?
08:29 – How companies experiment with PMF through quick commerce
10:46 – What mindset helps someone thrive in business development?
15:54 – The intersection of influencer marketing and growth
17:45 – How should early-stage startups approach growth?
23:20 – What metrics actually define startup growth?
30:01 – What ethical responsibilities should a growth marketer uphold?
34:22 – What separates a good marketer from a great one?
38:09 – Why storytelling matters in any marketing campaign
44:39 – What is growth hacking, and is it overhyped?
50:08 – How to handle a failed marketing campaign
53:36 – How influencer marketing contributes to growth
56:27 – The role of branding in early-stage startups
59:41 – Fast growth vs long-term sustainability