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The Forgotten Art of Happiness

52 Ideas That Will Change Your Life
Narrated by: Isaac Vega
Length: 3 hrs and 8 mins
4 out of 5 stars (5 ratings)

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Publisher's Summary

If you are fed up with all the books that talk about happiness but doesn’t work, keep reading...

I was in the same place. I was a judge, having a decent income, prestigious job, and promising future, but I was sad. I read a lot of books and attended hundreds of workshops and seminars online and offline and nothing was really fulfilling. Then, I decided to figure it out by myself. I took inspiration form this quote by Toni Morrison: “If there's a book that you want to read, but it hasn't been written yet, then you must write it.”

In this audiobook, you will discover:

  • The one thing that you can do right now that can make you happier
  • The mind-set every happy person has
  • The journaling technique that leads to a happier day
  • The one beverage that leads to a happier life
  • The hormones of happiness and how to scientifically release them
  • The formula of having a relationship that helps you be happier
  • Things that the people who completed the 100 happy days challenge said about their experience

Even if you did not read any other self-help book in your life, this audiobook might be a good starting point. If you have read a lot of books that didn’t work, this book can still work. Buy now and start listening!

©2019 Ali Zakaria (P)2019 Ali Zakaria

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Great listen!

I really enjoyed listening to this book. Ali provides several useful points to help the listener develop a life filled with happiness. The narrator is great! I enjoy the tone and tempo of his voice. I can’t wait to hear more from him!

1 of 1 people found this review helpful