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The Finance Cafe

The Finance Cafe

De: The Finance Cafe
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Welcome to The Finance Cafe, Canada's leading business podcast for women entrepreneurs that breaks through the money taboo and explores what’s behind the numbers. Join your hosts, Shannon Pestun, Financial Expert and Shauna Frederick, Chartered Professional Accountant and CFO On the Go, founders of the financial learning platform designed by women entrepreneurs, for women entrepreneurs as they dive into conversations about business and finance with women entrepreneurs and the experts that support them. Thank you to our sponsors Women Entrepreneurship Knowledge Hub and TD Women in EnterpriseThe Finance Cafe Economía Gestión y Liderazgo Liderazgo
Episodios
  • You Don't Have to Burn Out to Succeed: Aligning Financial Wellness & Mental Health
    May 27 2025

    In this episode of The Finance Cafe Podcast, Shauna is joined by transformational coach and entrepreneur Kate Hanson, founder of Kate Hanson Co. and RaisCo Coaching, for a deeply honest conversation about why success should never come at the cost of your health, happiness, or peace of mind.


    Known for helping high-performing entrepreneurs and professionals design businesses that support their whole lives, not just their bottom line, Kate brings grounded wisdom and powerful insight to the table. Drawing from her own experience of burnout and reinvention, she offers a refreshing perspective on what it really means to thrive.


    Shauna and Kate explore the hidden beliefs that keep us stuck in hustle mode and challenge the cultural narrative that success has to be hard, fast, and all-consuming. They discuss the importance of prioritizing wellbeing as a business strategy, the value of unlearning, and how we can give ourselves permission to build in ways that feel aligned, joyful, and sustainable.


    Tune in to learn why redefining success on your own terms isn’t just possible, it’s essential. This episode is your invitation to question the rules, reclaim your energy, and create a path that honors who you are and how you want to live.


    Linkedin

    Linkedin Kate Hanson Co

    Instagram

    Facebook
    Website: https://www.kate-hanson.co/


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    49 m
  • Financial Abuse in Entrepreneurship
    May 13 2025

    In this episode of The Finance Cafe Podcast, Shauna is joined by Shulamit Ber Levtov—The Entrepreneurs’ Therapist—for a powerful conversation about the money narratives that hold women back, and how reclaiming financial power can be a pathway to healing, confidence, and control.

    Known for her work at the intersection of mental health, entrepreneurship, and financial psychology, Shula is a bold voice challenging the cultural messages that tell women they’re bad with money. With over 30 years of entrepreneurial experience and more than two decades working professionally in the field of women's personal growth and mental health, she brings a unique lens to conversations about money, mindset, and emotional wellbeing in business.

    Shauna and Shula dive into the myths and stereotypes that shape women’s financial identities—often without us even realizing it. They explore how survival-based decisions can be misread as poor financial habits, and how internalizing these harmful messages can impact self-worth, limit financial confidence, and even make women more vulnerable to financial abuse.

    Tune in to learn how breaking free from these limiting beliefs isn’t just empowering—it’s a vital step toward building a healthy relationship with money, protecting your peace of mind, and showing up fully in your business and life.

    www.shulamitberlevtov.com

    Instagram: @shulamit_ber_levtov

    LinkedIn: Shulamit Ber Levtov

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    48 m
  • Strategies That Create Inclusive Environments Where People and Performance Thrive
    Apr 29 2025

    In this episode of The Finance Cafe Podcast, Shannon is joined by Elise Ahenkorah—award-winning strategist, global inclusion expert, and founder of Inclusion Factor—for a compelling conversation on what it really means to create inclusive environments where people and performance thrive.

    Elise is a bold voice in redefining workplace inclusion. As the Lead Strategist at Inclusion Factor, she has worked with over 100 clients across three continents—including Bayer, IBM, and the World Bank—helping organizations build cultures rooted in fairness, access, and representation. Backed by a background in law, international relations, and change management, Elise turns complex talent challenges into actionable, data-driven solutions that drive retention and performance.

    In this episode, Elise and Shannon explore how inclusive workplaces not only benefit individuals, but also fuel economic growth. They discuss the importance of intersectionality, why inclusion must be more than a checkbox, and how truly valuing people leads to stronger, healthier organizations. Elise also shares insights on why lifting women up economically—and making sure they feel empowered to price and profit confidently—is critical for equity and long-term success.

    Tune in to hear why inclusive leadership is key to organizational success, how intersectionality can transform workplace culture, and what it takes to build environments where people feel empowered to show up fully and do their best work.

    LinkedIn: https://www.linkedin.com/in/eliseahenkorah/

    Instagram: https://www.instagram.com/inclusionfactor/

    Website: www.inclusionfactor.ca


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    56 m
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