Spencer Arrighetti turns in a phenomenal season debut as Joe Bond breaks down today's studs, including Yordan Alvarez, Mike Trout, and Elly De La Cruz, alongside some notable duds in James Wood and Bobby Witt Jr. Joe runs through the Rankings Movers, bumping Sal Stewart and Mick Abel up while sliding Pete Crow-Armstrong, Wyatt Langford, and Edwin Diaz down. Don't miss the FanDuel Bet of the Day: William Contreras 2+ hits, runs, or RBI at -140 — and Joe's Elly pick from yesterday cashed at +120.

First Cup Fantasy Baseball drops every weekday at 9 AM ET on The F6P Hour.

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Brandon Pfaadt's move to the bullpen headlines today's episode as Joe Bond breaks down the waiver wire implications and what it means for your roster. Joe also covers Studs & Duds featuring JJ Wetherholt's two-homer day, CJ Abrams' strong performance, and Jarren Duran's memorable 0-4 with a side of controversy. Injury news on Nick Pivetta (elbow inflammation) and Ryan Pepiot's setback could shake up your streaming options. Plus, Joe locks in his FanDuel Bet of the Day with Elly De La Cruz over 1.5 total bases at +120.

First Cup Fantasy Baseball drops every weekday at 9 AM ET on The F6P Hour.

Use code F6PPODS for 15% off All Access at fantasysixpack.net — rankings, matchup tools, DFS and betting cheat sheets, and more.

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Garret Crochet imploded in historic fashion, surrendering ten earned runs on nine hits in just 1.2 innings, making him the most urgent fantasy story on today's episode of First Cup Baseball. Host Corey Pieper also breaks down a massive offensive Monday headlined by Mike Trout, Aaron Judge, and Nolan Arenado all going deep twice, plus injury news on Jeremy Pena, Ryan Mountcastle, and Tatsuya Imai that will reshape rosters across the board. Today's rotating segment is the Bullpen Report, with Corey sorting through closer situations in Pittsburgh, San Francisco, Oakland, and New York. Don't miss the FanDuel Bet of the Day — Jordan Walker at +360 to hit a home run, with eight already on the season including one in three straight games.

First Cup Fantasy Baseball drops every weekday at 9 AM ET on The F6P Hour.

Use code F6PPODS for 15% off All Access at fantasysixpack.net — rankings, matchup tools, DFS and betting cheat sheets, and more.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.