The FFP Alignment Podcast Podcast Por KateLynn Bundy arte de portada

The FFP Alignment Podcast

The FFP Alignment Podcast

De: KateLynn Bundy
Escúchala gratis

The FFP Alignment Podcast is your number 1 choice for authentic RAW truth for all things health, fitness, and personal growth. We do this through the decades of experience of our coaches, industry experts and much more. Grow, learn and laugh with us each week! Connect with us on Facebook and Instagram: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/ @thefitfemmeproject www.fitfemmeproject.comKateLynn Bundy Higiene y Vida Saludable
Episodios
  • How the BFR Method Benefits Peri/Menopausal Women

    How the BFR Method Benefits Peri/Menopausal Women
    Jul 15 2024

    Listen now and find out why its a game changer for women who are about to go through or are going through menopause. Your life, goals and physique do not end with menopause. Comment below your thoughts and questions!


    Email us your coaching questions at ffppod@gmail.com Instagram: @thefitfemmeproject Facebook: ⁠ / ⁠ Website: ⁠www.fitfemmeproject.com⁠

    Más Menos
    38 m
  • Stop Doing These Dieting Mistakes!

    Stop Doing These Dieting Mistakes!
    Jun 17 2024

    In this weeks episode, Coach Lindsey tells us about these common dieting mistakes that we all make, why you should stop them, what to do instead and more.

    Email us your coaching questions at ffppod@gmail.com

    Instagram: @thefitfemmeproject

    Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/

    Website: www.fitfemmeproject.com

    Más Menos
    55 m
  • Stop Chasing Skinny

    Stop Chasing Skinny
    Jun 4 2024

    In this weeks episode, Coach Lindsey tells us how chasing skinny is giving you opposite results.

    Email us your coaching questions at ffppod@gmail.com

    Instagram: @thefitfemmeproject

    Facebook: https://www.facebook.com/groups/fitfemmeprojectfitnesscoaching/

    Website: www.fitfemmeproject.com

    Más Menos
    48 m
Todavía no hay opiniones