The Ezer Mindset Podcast Por Altimese Nichole arte de portada

The Ezer Mindset

The Ezer Mindset

De: Altimese Nichole
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A podcast showcasing the warrior spirit of women all over the world. The host, Altimese Nichole, creates a safe space for women and young girls all around the world that desire to learn, grow, love, and live their lives unapologetically, knowing they’re EZERS. Join Altimese Nichole during these thought-provoking conversations with women all over the globe, and keep shining your light. Contact The Ezer Agency with your story of how you overcame adversity with courage and grace. We would love to hear from you!! The Ezer Agency www.theezeragency.com letsconnect@theezeragency.comAltimese Nichole Economía Gestión y Liderazgo Liderazgo
Episodios
  • Empowering Youth Ft. Amanda Rudd

    Empowering Youth Ft. Amanda Rudd
    Dec 20 2024

    In this last episode of the Ezer Mindset podcast, host Altimese Nichole speaks with Amanda Rudd, the Executive Director of CTC, about her journey into child advocacy and mental health. They discuss the importance of creating safe spaces for youth, the resilience of children, and the impact of nature and gardening on emotional well-being.


    Amanda shares insights on the significance of parental involvement in children's healing processes and the role of therapy and meditation in emotional health. The conversation also touches on innovative programs like sound baths and gardening initiatives aimed at fostering emotional intelligence and resilience in children.


    Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag @thezeragency so we can thank you personally!


    Episode Resources:

    Amanda Rudd | ⁠⁠⁠⁠Website⁠⁠⁠⁠

    Amanda Rudd | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

    Amanda Rudd | ⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠

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    Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn
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    49 m
  • The Journey of Becoming Ft. Terri Lomax

    The Journey of Becoming Ft. Terri Lomax
    Dec 18 2024

    In this engaging conversation, host Altimese Nichole speaks with Terri Lomax, a speaker, community builder & podcast co-host of Cultivating H.E.R Space, dedicated to empowering others to heal, explore the mystical, and voice the unspoken. Terri shares her profound journey of healing and self-discovery, discussing the pivotal moments that led her to seek therapy and confront her past traumas. The dialogue explores themes of motherhood, accountability, and the importance of setting standards in relationships. Altimese and Terri reflect on their experiences with personal growth, the challenges of navigating relationships post-divorce, and the ongoing nature of healing. They emphasize the significance of self-worth and the impact of childhood experiences on adult relationships, ultimately highlighting the transformative power of self-reflection and intentional healing.


    Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag @thezeragency so we can thank you personally!


    Episode Resources:

    Terri Lomax | ⁠⁠⁠Website⁠⁠⁠

    Terri Lomax | ⁠⁠⁠Instagram⁠⁠⁠

    Terri Lomax | ⁠⁠⁠Facebook⁠⁠⁠

    Terri Lomax | ⁠⁠⁠LinkedIn⁠⁠⁠

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    Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    1 h y 23 m
  • Resilience, Grace, and Belonging ft. Mildred J. Mills

    Resilience, Grace, and Belonging ft. Mildred J. Mills
    Dec 11 2024
    In this engaging conversation, host Altimese Nichole speaks with Mildred J. Mills, a retired IT executive and author of the memoir 'Daddy's House: A Daughter's Memoir of Setbacks, Triumphs & Rising Above Her Roots.' They explore themes of motherhood, personal growth, and the journey of self-discovery. Mildred shares her experiences growing up in a large family, her career in corporate America, and the lessons she learned about authenticity, diversity, and the importance of honest relationships. The discussion highlights the challenges and triumphs of being a woman in a male-dominated field and the significance of supporting one another in personal and professional spaces. In this enlightening conversation, Mildred J. Mills shares her profound insights on the influence of women in her life, particularly her mother and other notable figures. She discusses the complexities of mother-daughter relationships, emphasizing the importance of open communication and understanding. The dialogue also explores the impact of fathers, highlighting their role in shaping resilience and character. Throughout the conversation, themes of emotional intelligence, personal growth, and overcoming adversity are woven together, offering listeners inspiration and practical advice for navigating their own life journeys. Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag @thezeragency so we can thank you personally! Episode Resources: Mildred J. Mills | ⁠⁠Website⁠⁠ Mildred J. Mills | ⁠⁠Instagram⁠⁠ Mildred J. Mills | ⁠⁠Facebook⁠⁠ Mildred J. Mills | ⁠⁠LinkedIn⁠⁠ ----------------------------------------------------- Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠ Altimese Nichole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----------------------------------------------------- The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Ezer Agency | ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn
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    50 m
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