The Empath Way: The Survival and Emotional Healing Guide for Empaths and Highly Sensitive People (with Practical Exercises)

By: Anne Brennan

Narrated by: Marie Chambers

Length: 1 hr and 35 mins

Publisher's summary

Have you ever been told that you are “too sensitive?” Do you live your every day, feeling the emotions of others crashing into your world - and yet you can’t do anything about it? If these questions describe you, then you need to read further about being an empath.

Empaths are highly sensitive people who can “feel” what others are experiencing, even if the other person does not share information verbally. It’s a unique gift, but it can also be a torment. The world of an empath can be a roller coaster of emotions - from a revelation to anxiety, from feeling blessed to being overwhelmed and depressed.

So how does one stop running away from this gift and instead turn it into a fulfilling blessing for yourself and the people around you?

In The Empath Way Anne Brennan will show you how you can transform the life around you and what exactly you need to make it happen. It’s a book, written by an empath to an empath. It will help you uncover and understand your unique abilities, making the world around you full of meaning, purpose and love. An empath's world can be the life most people dream about!

Here is what you’re going to learn:

• Are you an empath? A practical guide with a special test to determine what is your position on the empathic “spectrum”
• The rich world of empaths and all the secrets that their unique gift is giving them
• The unique power of emotions and how to ground them effectively
• What happens to an empaths health when they are not managing their gift
• How to thrive and not hide - an easy to follow step-by-step guide on how to protect yourself from over-stimulation
• Practical and applicable advice to those who interact or live with empaths to strengthen the relationship
• And so much more!

Wouldn’t you want to make your life full of positivity and meaning, using the power of your unique gift? So do not wait any longer for the “right” moment. Get your copy of The Empath Way today!

©2018 Anne Brennan (P)2018 Anne Brennan

We are all different.

I would actually recommend this audiobook to all the people out there as this is a must-learn information. We are ALL different and not everyone has a skin as thick as an elephant. Some of us feel strongly emotional energy of others and because of this we SUFFER.

This book is so informative.

This book is so informative. Has clearly describe about Empath that are easy to understand. Really this book is helpful for curse of hypersensitivity into a blessing without hurting others. Recommended to all.

Very good.

I wish I learnt about empaths earlier in my life. There was too much unneeded suffering and tears. I'm happy I'm not alone..........

Liked it.

Very good audiobook, well narrated and well written. Lots of useful advices for both newbies and also interesting enough for those who are experienced in the empath subject.

Empath

This book helped me a great deal to cope with my life challenges. It's not a cure of course, but it let me understand myself so much better. The narrator sounds nice, although somewhat slow sometimes

Great but too short!

I'm just now starting to research the characteristics of empaths, so I wanted something that was clear and easy to understand. While most of the information presented in the book can be found just about everywhere on the internet, this book is well organized and straightforward which makes it worth the read. The only con is that it is too short and could have gone a bit more in-depth. Overall, a great informative read!

THANK YOU!

I really feel myself differently now. This book will really EMPOWER you. There is a REASON why we are so sensitive. THANK YOU!

PRetty cool.

I sure would want to take the time to test the strategies here. I’ve been meaning to improve my resistance to emotions and it seems the strategies involved here are worth working out. I’ll update my review when I notice some improvements. The breathing exercises are pretty cool, by the way.

This is a well explained book.

This is a well explained book. The author does a great job explaining topics that can be challenging to understand. He has a down to earth approach to thoroughly inform the listener. I love how the exercises are so individualized and insightful to the readers needs. I recommend anyone who is even a little curious, to purchase this book!

Well done

I have always felt that my emotional sensitivity may be over the top. I'm glad I stumbled on the subject of empaths and this particular book. It's all very well explained and I scored VERY high on the 'are you an empath' test. Much recommended!