The Diary Of A CEO with Steven Bartlett Podcast Por DOAC arte de portada

The Diary Of A CEO with Steven Bartlett

The Diary Of A CEO with Steven Bartlett

De: DOAC
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but also Dreamers, Open-minded, Awareness, and Connection.This is your corner of the internet to dream boldly, think openly, expand your awareness, and feel more connected. My New Book: https://g2ul0.app.link/DOAC IG: https://www.instagram.com/steven LI: https://www.linkedin.com/in/stevenbartlett-123 Ciencias Sociales Economía
Episodios
  • Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!

    Brain Rot Emergency: These Internal Documents Prove They’re Controlling You!
    Feb 16 2026
    How is Tiktok rewiring your brain? Social psychologist Jonathan Haidt and Harvard physician Dr Aditi Nerurkar reveal how tech addiction and short-form video are ROTTING your brain, and why AI chatbots could cause the next global addiction CRISIS! Jonathan Haidt is a social psychologist at NYU Stern and the author of the #1 New York Times bestseller The Anxious Generation. Dr. Aditi Nerurkar is a world-renowned expert in stress, burnout, and mental health, and best-selling author of ‘The 5 Resets’. They explain: ◼️The "brain hacking" secrets tech companies use to hook you ◼️Why short-form video is shattering the global attention span ◼️The link between phone-based childhoods and the teen mental health crisis ◼️How TikTok causes a 40% drop in memory accuracy ◼️Why you must delete addictive slot-machine apps to reclaim your focus Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com 00:00 Intro 02:26 The Largest Threat To Humanity Right Now—And Why No One Wants To Admit It 06:31 How Short-Form Videos Are Rewiring Your Brain For The Worse 09:26 What Your Phone Is Doing To Your Sleep, Heart, And Stress Levels 16:15 Why Short-Form Content Is Quietly Killing Deep Thinking 19:07 What’s Really Happening In Your Brain When You Scroll 26:24 What Happens When You Quit Social Media—And Take Back Control 30:00 The Real Danger Behind Meta, Snapchat, And TikTok 36:05 The Dark Side Of Snapchat: Cyberbullying And Predators Exposed 41:23 Oxytocin, AI Chatbots, And What This Means For Your Brain 55:20 What If Your Business Depends On Social Media—Is There Another Way? 01:00:28 Why So Many People Feel Lost—And How Tech Plays A Role 01:06:16 Ads 01:07:17 The Simple Test To Know If You’re Addicted To Your Phone 01:26:08 What Is “Popcorn Brain”—And Do You Have It? 01:28:04 Brain Rot: Why Adults Can Recover—But Teens Might Not 01:31:45 Why Australia Banned Social Media For Under-16s—And What Happens Next 01:43:16 Ads 01:45:33 Why Parents Can’t Sue Social Media Companies—And What This Law Protects 02:04:29 How Technology Is Eroding Our Sense Of Meaning 02:08:39 How To Reclaim Meaning And Joy In A Hyper-Digital World 02:14:14 The 3-Second Brain Reset That Breaks The Scroll Cycle Follow Dr Aditi: Instagram - https://linkly.link/2aYTX Website - https://linkly.link/2aYTZ You can purchase Aditi’s book, ‘The 5 Resets’, here: https://linkly.link/2aYTd Follow Jonathan: X - https://linkly.link/2aYTq Website - https://linkly.link/2aYTs You can purchase Jonathan’s book, ‘The Amazing Generation’, here: https://linkly.link/2aYU7 Independent research: https://stevenbartlett.com/wp-content/uploads/2026/02/DOAC-Attention-Discussion-Independent-Research-further-reading.pdf The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/DOAC Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health Pipedrive - https://pipedrive.com/CEO
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    2 h y 19 m
  • Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!

    Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!
    Feb 13 2026
    Gelong Thubten is a Buddhist monk, meditation teacher, and former actor who has spent over six years in silent retreat. In this moment, he explains how Buddhism offers a radically different way to relate to pain, and how we could be unknowingly feeding our own suffering. Drawing on his experiences of trauma, depression, and panic attacks, he shares an insightful approach to meeting grief, forgiveness, and emotional pain with compassion. Listen to the full episode here: Spotify: https://g2ul0.app.link/18yElRtyC0b Apple: https://g2ul0.app.link/f3r7jxByC0b Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Gelong Thubten: https://www.gelongthubten.com/
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    31 m
  • World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!

    World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!
    Feb 12 2026
    Do you want to know why your relationship keeps failing? Divorce Lawyer James Sexton discusses relationship advice, the impact of AI on love, communication skills, why prenups are rising, and why people stay in toxic cycles! James Sexton is America's top divorce lawyer with over 2 decades of experience in divorce and family law. He is the founder of a private law firm, and bestselling author of books such as, 'How to Stay in Love' and 'If You're in My Office, It's Already Too Late'. He explains: ▪️The "yours, mine, ours" framework for a fair prenuptial agreement ▪️How AI companions and algorithms are quietly destroying human intimacy ▪️Why social media has become the ultimate infidelity-generating machine ▪️The 1 communication exercise involving a monk that saves marriages ▪️The "seven-year spike" that triggers automatic asset sharing 00:00 Intro 02:47 How to Avoid Ending Up in Divorce 06:28 When to Give a Relationship a Second Chance And When Not To 10:50 Why Prioritizing Your Partner Can Save Your Relationship 25:36 What Signals the Start of a Fading Relationship 30:47 What to Do When the Relationship Starts to Fall Apart 41:07 The Powerful Ritual Every Couple Should Practice 49:51 How Your Childhood Shapes the Way You Love 51:47 The Real Reason Relationships Fail And How to Stop It 58:30 Can Independent People Truly Find Lasting Love? 1:08:54 Are You Focused on the Wrong Things in Your Relationship? 1:13:54 How Addiction Blocks You From Feeling Love 1:15:00 Why You Shouldn’t Give Up on Love Even If It Hurts 1:20:36 Do Prenups Actually Make Marriages Stronger? 1:21:46 I'm Scared to Ask for a Prenup, Here’s What to Do 1:23:58 True Divorce Stories You Won’t Believe 1:29:37 Why a Prenup Might Be the Healthiest Choice for Your Marriage 1:44:01 Should You Get a Prenup for Your Pets? 1:47:31 Is Divorce Really Becoming More Common? 1:52:58 The #1 Mistake Couples Make After Marriage 1:56:44 Why Authenticity Is the Most Attractive Trait in Love Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com Follow James: Instagram - https://linkly.link/2a6EF X - https://linkly.link/2a6EH YouTube - https://linkly.link/2a6EZ Website - https://linkly.link/2a6EL You can purchase James’ book, ‘How Not to F*ck Up Your Marriage: Straight talk from a divorce lawyer who’s seen it all’, here: https://linkly.link/2a6EQ The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan: Join Stan’s Dare to Post 30-day Challenge. Post one video per day for 30 days. Finish the challenge and split $100,000. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store Pipedrive - https://pipedrive.com/CEO Apple Card - https://Apple.co/get-daily-cash Apple Card issued by Goldman Sachs Bank USA, Salt Lake City Branch. Offer may not be available everywhere. Terms and limitations apply.
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    2 h y 6 m
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Wonderful dialogs and such helpful insights. Always seems to ask the questions I find myself asking as they talk. Great work Keep going!
P.S. I found personally I can listen and gain as much information I want but application and practice is the only way to use the information otherwise it’s just useless mumbojumbo. So don’t just listen but implement the practices and insights learned!

Genuine

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Love his voice, the questions, the way the conversations flow so easily, an hour feels like 20 minutes.

So engaging, practically perfect in every way!!

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I am listening to all episodes starting from the beginning, so I can hear the story from the beginning. I love all this information and it’s definitely helping me reflecting more on my own life so I can achieve more. -Lealani E.

Love this podcast!!!

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The conversation is always something new and constructive with well informed well educated people.Ilearn do much from this podcast that I do not want it to finish.

That podcast is what you need

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if you are looking for insight into self and health, you must start listening to Steve and his guests on a regular basis!!

love Steve and almost all of his guests !!

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