What if the products you use every day—your toothpaste, your shampoo, your food containers—were silently hijacking your hormones, damaging your immune system, and passing that disruption on to future generations?

In this explosive conversation, Darin sits down with Dr. Aly Cohen, triple board-certified physician and founder of The Smart Human, to unpack the shocking reality of unregulated chemicals in our homes, food, and water. Together, they explore the science behind endocrine disruption, the failures of U.S. chemical policy, and how simple daily swaps can radically reduce your toxic burden. This episode is not about fear—it’s about power. It’s about reclaiming your right to live clean.

• 00:00 – Welcome to the show + why this episode matters

• 01:00 – How a red dog toy changed Dr. Aly’s career forever

• 04:30 – The hidden health hazards in your home right now

• 06:50 – Endocrine disruptors: the silent chemicals causing massive damage

• 09:10 – From rheumatology to environmental health warrior

• 11:15 – Why FDA and EPA aren’t protecting your health

• 13:40 – How "safe exposure levels" are based on outdated science

• 16:00 – GRAS loopholes: how chemicals are self-approved in the food system

• 18:20 – “Fragrance” is a legal disguise for 100+ toxic ingredients

• 20:00 – Immune dysfunction, infertility, cancer—how hormone mimics wreak havoc\

• 23:10 – Her 4 A’s Framework: Assess, Avoid, Add, Allow

• 26:40 – The autoimmune epidemic + the environmental root cause

• 29:00 – Frozen organic vs. dirty dozen: the smarter grocery strategy

• 32:00 – Consistency > perfection: why small swaps matter most

• 34:30 – Dr. Aly’s top swaps for cleaning, skincare, and cookware

• 37:00 – PFAS, microplastics, canned food liners, and takeout wrappers

• 40:10 – The Progresso Soup study that proved behavior change works

• 43:00 – How to detox without supplements

• 46:00 – Teaching detox habits to kids through gamification

• 49:00 – Your genes aren’t your destiny—epigenetics and detox

• 52:00 – Why we can’t wait for regulations to save us

• 55:00 – What to travel with: filters, skincare, food prep

• 59:00 – What shocked Dr. Aly the most in her research

• 1:02:00 – Final thoughts on resilience, power, and your right to clean living

I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.

• Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.

• Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com.

• Website: thesmarthuman.com

• Instagram: @thesmarthuman

• Book: Non-Toxic: Guide to Living Healthy in a Chemical World
  
  

• Website: darinolien.com

• Instagram: @darinolien

• Book: Fatal Conveniences

• SuperLife Products & Protocols: superlife.com
  
  

"It’s not about being perfect. It’s about becoming aware—and starting to swap out what’s hurting you every single day." – Dr. Aly Cohen

What if the invisible forces all around you—Wi-Fi, clothing, sunlight, even your supplements—were shaping your health in ways you never imagined?

In this electrifying episode, Darin sits down with Therasage founder and frequency pioneer Robby Besner to unpack the incredible healing power of infrared, natural light, grounding, and vibrational energy—and how manmade EMFs are quietly hijacking our biology. From new tech that embeds supplement frequencies into wearable cards to cold plunges and Faraday canopies, this conversation is a mind-expanding blueprint for how to live in harmony with the energy around you. You’ll never look at your Wi-Fi router—or your T-shirt—the same way again.

• 00:00 – Welcome + what this episode is really about

• 02:00 – The hidden history of frequency medicine and ancient energy healing

• 04:00 – Tesla, Royal Rife, and the suppressed science of vibrational health

• 06:00 – What red light and infrared therapy really do to your cells

• 08:00 – Why EMFs are biologically incompatible (and how we got here)

• 10:00 – Can your body tell the difference between artificial and natural frequencies?

• 13:00 – What the FCC and FTC don’t want you to know

• 15:00 – Firefighters vs. cell towers: the lawsuit that revealed too much

• 17:00 – The shocking rise of electro-sensitivity and immune dysfunction

• 20:00 – How synthetic clothing is draining your body’s natural energy

• 23:00 – New tools: frequency cards, holograms, and heart rate variability testing

• 26:00 – Can a sticker carry the frequency of a supplement?

• 28:00 – Is your Wi-Fi router slowly destroying your sleep?

• 31:00 – What you can do right now to reduce EMF stress at home

• 34:00 – Children, screens, and RF baby monitors: what no one’s warning parents about

• 36:00 – The problem with “smartifying” our homes and devices

• 39:00 – Why Western medicine isn’t built to solve this problem

• 41:00 – The importance of turning off your tech, and tuning into the body

• 43:00 – Frequency-encoded nutrition: is it the future of supplements?

• 46:00 – The infrared sauna: ancient therapy meets modern science

• 49:00 – Cultures that grew up with sauna: longer life, better health

• 51:00 – The exponential effect of avoiding toxins and applying healing tools

• 54:00 – Why “just turning off your Wi-Fi” can change your life

• 56:00 – The illusion of “normal”—how stress is slowly normalized

• 58:00 – Cold plunges, courage, and breaking limiting beliefs

• 01:01:00 – Good stress vs. toxic stress: the key to transformation

• 01:03:00 – Community, coherence, and attracting high-frequency people

• 01:04:00 – Final thoughts on how to take back your health, one frequency at a time
  
  

I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.

• Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

• Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.

• Website: therasage.com

• Instagram: @therasage360

• Website: darinolien.com

• Instagram: @darinolien

• Book: Fatal Conveniences

• Longevity Tools + Detox Kits: superlife.com
  

"You’re either sprinting toward disease—or stacking subtle habits that make healing inevitable. Frequency is the missing piece." – Robby Besner

What if aging isn’t inevitable—and you could clear out the cellular garbage that’s holding you back?

In this science-packed solo episode, Darin dives deep into the world of senescent cells (aka zombie cells), the silent drivers of chronic inflammation, disease, and aging. You’ll learn about senolytic compounds, powerful botanicals, adaptogens, and common-sense practices that can help your body detox, repair, and rejuvenate at the cellular level.

• 00:00 – Welcome + sponsor: Thera Sage + intro to PEMF and red light healing

• 02:15 – What are senescent cells and why should you care?

• 03:00 – Zombie cells: what they are and how they destroy your health

• 04:00 – Why some cells refuse to die + how they drive aging

• 05:00 – Synergetic compounds that help eliminate senescent cells

• 06:00 – What triggers zombie cell buildup (stress, sleep, food, toxins)

• 08:00 – The link between processed foods and zombie cell survival

• 09:00 – Chronic inflammation blocks your body’s cleanup system

• 10:00 – The real role of mitochondria in clearing zombie cells

• 11:00 – How antibiotics + pharmaceuticals impair this process

• 12:00 – Pharma’s interest in senolytic drugs (and why lifestyle wins)

• 13:00 – Nature’s medicine: adaptogens, botanicals, and medicinal mushrooms

• 14:00 – Top natural senolytics: quercetin, fisetin, reishi, rhodiola, ashwagandha

• 16:00 – Consistency > instant fixes when it comes to natural medicine

• 17:00 – Fasting, autophagy, and the science behind programmed cell death

• 18:00 – Diet hacks: polyphenols, cruciferous veggies, omega-3s, spirulina

• 20:00 – Lifestyle reset: exercise, sleep, morning sunlight, and breath

• 22:00 – Detoxing fatal conveniences: plastics, pesticides, and dirty water

• 24:00 – How simple choices power up your cell-clearing systems

• 25:00 – Final message: common sense + science = your Super Life
  
  

• Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

• Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout.

• Website: darinolien.com

• Instagram: @darinolien

• Book: Fatal Conveniences

• Platform & Products: superlife.com
  
  

"The zombie cells aren’t the problem—our daily choices are. And the solution is already in nature." – Darin Olien