The Courage to Change, The Patience to Grow

Four Essential Skills for Personal Freedom

By: Matthew A. Ferguson

Narrated by: Matthew A. Ferguson

Length: 1 hr and 3 mins

Publisher's summary

The Courage to Change, The Patience to Grow (Four essential skills for Personal Freedom) will help you develop realistic and positive attitudes in a way that is powerful, enjoyable and rewarding. It does this by giving you four simple, imaginative, empowering skills that use your memory, imagination and internal resources. By using and engaging with the hypnosis and NLP skills taught, you will be putting yourself in charge of your own personal development finding new levels of motivation and personal growth.

The four essential skills for Personal Freedom are:

• Changing Negative Memories
• Connect with your strengths and build your resources
• Creating and living your values
• The Courage to Change
• The Patience to Grow

(Four essential skills for Personal Freedom) will help you develop realistic and positive attitudes in a way that is powerful, enjoyable and rewarding. It does this by giving you four simple, imaginative, empowering skills that use your memory, imagination and internal resources. By using and engaging with the hypnosis and NLP skills taught, you will be putting yourself in charge of your own personal development finding new levels of motivation and personal growth. Matthew is a Clinical hypnotherapist, Trainer of Hypnotherapy and NLP, Stress Consultant and Authentic Happiness Coach. Matthew runs a training school in Scotland teaching Hypnotherapy, NLP and Coaching. More titles by Matthew A. Ferguson include Motivation Method for Weight Loss (A relaxing journey to the slimmer you), Motivation Method for to Stop Smoking (A relaxing journey to your smoke free future) and The Motivation Method Stress Management with Positive Motivation. The Motivation Method series have been recommended by The Anglo-American Book Company.

©2009 Matthew A. Ferguson (P)2009 Matthew A. Ferguson

Critic reviews

“There are many self-help resources and therapies out there but this one is a must. The Courage to Change the Patience to Grow is all about making positive changes in life using techniques to tap into the power of your own mind so that you can create a life of meaning success and happiness. Matthew’s years of experience as a NLP and Hypnotherapy practitioner and teacher and his passion for helping people really comes through. It has enabled me to create powerful images of what I want to achieve and more importantly, why. The simple exercises have helped me connect my goals back to my values, therefore giving more meaning to the changes I want to make and the inner momentum to do what I need to do.” (Karen Darke Ph.d and author of If You Fall and Paralympic competitor 2012))