The Conscious Classroom Podcast Por Amy Edelstein arte de portada

The Conscious Classroom

The Conscious Classroom

De: Amy Edelstein
Escúchala gratis

The Conscious Classroom with host Amy Edelstein explores the future of education and the world of mindfulness and contemplative approaches in education. Amy is the Founder and Executive Director of the award winning nonprofit Inner Strength Education, which trained more than 35,000 students and supported 5,000 teachers in its first decade with evidence based programming. In each episode, Amy, who began her own meditation practice more than 40 years ago, leans into the edge of authentic transformative practices and makes them relevant and accessible. She shares classroom tools and activities for adolescents and young adults, articulates why teaching students about perspectives, worldviews, and context develops essential skills for long term happiness and success in work and life. Incorporating trauma sensitive approaches, systems thinking, and emotional intelligence to empower teens and uplift school communities, the Conscious Classroom is rooted in real life, field-tested approaches. Honored with a Philadelphia Social Innovation Award and a Philadelphia City Council Resolution for her work, Amy is passionate about what's possible and inspired to share that with you. More at: www.InnerStrengthEducation.org

© 2026 Amy Edelstein
Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • A Night Under the Bodhi Tree: The True Posture of Meditation
    Mar 8 2026

    Send a text

    In a rare podcast, our host Amy Edelstein shares a personal experience of meditating at the site of the Buddha's awakening in Bodh Gaya back in 1985.

    In her inimitable narrative style, you'll feel the chill of a predawn rickshaw ride, the rustle of Bodhi leaves, and the mind challenge of conquering challenging mental states.

    Through Amy's experience, you'll settle into the posture of true meditation, open, curious, and willing to discover.

    If you’ve ever tried to “win” at practice, chased a perfect sit, or judged yourself by your mental mood, this personal account offers a reset rooted in classical texts, and supported by lived experience.

    Listen, reflect, and then try it: loosen your grip and let the moment show you what the nature of consciousness is.

    Support the show

    If you enjoyed this episode please leave a review!

    Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms. We are committed to sharing insights that transform outlooks and inspire with what's possible.

    Subscribe so you don't miss a single episode and Review so your friends can listen too.

    Visit Inner Strength Education for more on the great work of the Conscious Classroom. Bringing mindfulness, compassion, and systems thinking to empower young minds.

    Get your copy of the award-winning, #1 bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.


    Más Menos
    17 m
  • Awe, Accountability, and AI: Teaching the Next Generation to Co-Create Responsibly
    Feb 24 2026

    Send a text

    Why awe belongs not the makers, not the machines...

    Awe belongs to the makers who dare, persist, and stand by their work.

    In this episode, Amy Edelstein opens with a striking contrast: Olympic snowboarders whose courage makes us hold our breath, and synchronized robots whose elegance points back to the human minds that designed every leap.

    From that lens, she digs into a question shaping classrooms and homes everywhere: how do we welcome synthetic intelligence as a powerful collaborator without losing the accountability, empathy, and taste that make learning transformative?

    She highlights the quiet--and stultifying--drift toward bland, ownerless content and why it leaves us numb. Then she suggests a better path: the choreography of co-creation. You’ll hear how teens can volley ideas with AI, test the edges, and return with sharper insight—while still being responsible for the outcome.

    Drawing on mindfulness and the principle of right speech, she shares practical ways to center intention, timing, and impact in everything your teen writes, says, or publishes. Instead of chasing polished shortcuts, she champion the process that forges inner strength.

    Throughout, Amy returns to what truly moves us: human tenacity, honest feedback, and the joy that comes from work we can proudly own--and from the responsibility to own it!

    This is a call to educators, parents, and creators to raise standards, not lower them; to use tools boldly and love the craft more; to keep empathy alive while technology accelerates the pace.

    If this conversation sparks something for you, tap follow, share it with a friend who cares about the future of education, and leave a quick review so others can find the show.

    Your voice helps keep the human in the loop.

    Support the show

    If you enjoyed this episode please leave a review!

    Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms. We are committed to sharing insights that transform outlooks and inspire with what's possible.

    Subscribe so you don't miss a single episode and Review so your friends can listen too.

    Visit Inner Strength Education for more on the great work of the Conscious Classroom. Bringing mindfulness, compassion, and systems thinking to empower young minds.

    Get your copy of the award-winning, #1 bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.


    Más Menos
    25 m
  • Meme Carriers - An Encounter with Alexa
    Jan 18 2026

    Send us a text

    A simple request for the time turned into a lesson on hidden defaults and the values they carry. When Alexa, perhaps the most popular voice assistant offered eight new voices, Amy Edelstein follows the breadcrumb trail from “small” UX choices to big cultural scripts that land in our homes and classrooms. Along the way, she unpack how labels like “professional” for a male voice and “soothing” for female voices quietly reset expectations for students who are still forming their sense of agency and identity.

    She looks at the idea of “meme carriers”: everyday cues, tones, and rituals that spread norms, for better or worse. From monks walking for peace to smart devices whispering who belongs in the boardroom, she looks at how these signals shape what young people believe is possible.

    Sharing strategies to teach meta-awareness, Amy offers methods on how to guide teens to notice who writes the menu of choices, what got left off, and how to envision the values that lift us up. She leads a guided meditation that helps listeners touch clarity, compassion, and strength .

    Looking ahead, she offers a sketch for values-aware AI in education: tools that enable cross-cultural exchange with nuance, establish firm safety boundaries, and make empowerment the default.

    If you’re an educator, parent, or builder who cares about how design choices ripple through student lives, this conversation offers both reflection and action.

    Please like, subscribe, review, share with a friend. Your insights fuel future episodes!

    Support the show

    If you enjoyed this episode please leave a review!

    Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms. We are committed to sharing insights that transform outlooks and inspire with what's possible.

    Subscribe so you don't miss a single episode and Review so your friends can listen too.

    Visit Inner Strength Education for more on the great work of the Conscious Classroom. Bringing mindfulness, compassion, and systems thinking to empower young minds.

    Get your copy of the award-winning, #1 bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.


    Más Menos
    32 m
Todavía no hay opiniones