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Publisher's Summary

Air Fryer Recipes: you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health.

Leave all of the work to the Air Fryer. You can take the credit for the tasty dishes and no one has to know how you did it unless you want to share.

These are just a few of the tempting recipes you will soon know how to prepare:

  • Sausage Wraps
  • Roast Turkey Reuben
  • Meatloaf with Black Peppercorns
  • Chicken Kiev Supper
  • Lemon Fish
  • Stuffed Mushrooms with Sour Cream
  • Honey Roasted Carrot
  • Avocado Fries

Think of the time you can save if you already have a plan of a quick and healthy meal or snack. You are much more likely to encourage healthier eating habits when you don't have to spend hours cooking a meal. It is ready in no time!

Paleo Diet: We were created to eat items that we used to hunt and gather for, but the world has sure changed and certainly not for the better in regards to how we fuel our bodies.

The paleo diet will get your physical being back on track as you explore the main consumables that our cavemen and women friends used to devour. It's time to stop filling your body with pointless, calorie-filled carbs and sugars and get back to the basics.

The recipes are not only delicious, but very easy to whip up in the comfort of your own kitchen!

They include a wide array of breakfast, lunch, dinner, snack, and dessert recipes that will help you to please your Paleo palate, even when the situation is not ideal to stick to your diet choices. Even those that have yet to experience the benefits of the Paleo will appreciate the tasty qualities that these recipes have to offer!

Vegan Slow Cooker Cookbook: You will be surprised at the tasty treats that await you in the vegan slow cooker cookbook: Top 31 vegan slow cooker recipes.

Not only will you have a step-by-step guide, but it will also be simple to understand.

This is a sneak peek at what is in store if you decide to own your copy:

  • Spiced Granola with Fruit and Nuts
  • Spinach and Artichoke Pasta
  • Italian Eggplant Casserole with Cashew-Tofu Ricotta
  • Slow-Cooked Coconut Raisin Rice Pudding
  • Cauliflower – Rice – Sushi Bowls with Tofu

Anti Inflammatory Diet: You'll find an easy seven-day meal plan with three easy to follow recipes, delicious recipes a day! In addition, there are four fantastic recipes as a bonus!

Chronic joint pain, abdominal pain, cramping, fatigue, depression and general overall malaise have all been attributed to chronic inflammation.

Your body is meant to maintain a delicate balance. When chronic inflammation is present in the body it keeps the body out of balance.

©2018 Charlie Mason (P)2018 Holly Holt, Betty Johnston, Thomas Nance

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