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The Complete Keto Meal Prep Guide for Beginners

Save Time, Lose Weight, Save Money, Eat Healthier
Narrated by: Riya Aarini
Length: 2 hrs and 32 mins
5 out of 5 stars (24 ratings)

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Publisher's Summary

Are you thinking about doing the ketogenic diet? Are you worried that you’ll be too restricted in the foods you can eat? Could you do with some help with meal preparation?

The ketogenic diet has been taken up by millions of people worldwide, and its proven track record of success speaks for itself, as many enjoy the rewards of weight loss and improved health.

We understand that some may see it as a challenge that is too great to allow for success, and so, with The Complete Keto Meal Prep Guide for Beginners, we have designed a guide that is packed with great recipes like:

  • Lemon cheesecake breakfast parfaits
  • Coconut yogurt with spice swirl
  • Tuna slaw salad
  • Keto cheeseburger
  • Lamb curry
  • Crispy Brussels sprouts
  • Herby egg salad
  • Brownie bites
  • And many more

The recipes included in this audiobook are varied and designed specifically to save you time, help you lose weight, save money, and eat healthier. They can be made from what you have at hand and are guaranteed to keep you on track with your keto diet.

©2019 Betty Mcdowell (P)2019 Betty Mcdowell

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